News and Announcements
SaraIris Plush Cross-Tied Round Toe Platform Mid-Calf Warm Boots for Women Brown
DailyShoes Women s Knee High 2-Tone Up D‚Cor Zipper Cowboy Warm Fur Water Resistant Eskimo Snow Boots Grey Nylon , N.Y.L.A. Women s Reva Slouch Boot Off White , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Pink Pu
FRYE Women s Harness 12R Boot Black-77300 , Lacrosse Women s Grange 14" Mid Calf Boot Celestial Blue , Rose Petals Women s Tristan-Ww Riding Boot Black Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Black- Heel 3.54
Ferrini Ladies Teju Lizard Sq Toe Boots Choc , Harley-Davidson Women s Annadale Boot Black , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Silver DailyShoes Women s Knee High Round Toe Rain Boots Blue
Baffin Women s Sage Insulated Active Boot Charcoal/Teal , West Blvd Chicagov2.0 Winter Boot Boots Red Suede
Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Brown , Inkach Womens Winter Snow Boots - Mid-Calf Slouchy Boot Shoes - High Tube Flat Riding Winter Boots Red
Ariat Women s Heritage Stockman Western Boot Sassy Brown , Roper Women s Distressed Texas Flag Cowgirl Boot Square Toe - 09-021-7001-0203 Brown , Blue Berry EASY21 Women Knee High Riding Boots Camel21
Nine Seven Leather Women s Square Toe Chunky Heel Classic Handmade Mid Calf Boot Black , American Living Womens Jaycee Closed Toe Mid-Calf Cowboy Boots Black
Icebug Women s Diana BUGrip Studded Traction Winter Boot Black , UGG Women s Atlason Snow Boot Navy , White Mountain Women s Tivia Snow Boot Cognac , Twisted X Ladies SQ BRN/Turq Top Hand Boots Brown/Turquoise , Forfoot Women s Soft Fleece Winter Warm Indoor House Fashion Boots Slippers Pink 1
Carolbar Women s Hollow Out Fashion Casual Low Heel Summer Boots Pink , Soto Boots Monterrey Women s Cowgirl Boots by M3001 Black , Nine West Women s Goodtalks Synthetic Mid Calf Boot Black/Black Synthetic
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Women s Swiftwater Mesh Sandal Blue Jean , Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Pink , Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black , Rocky Men s 6 Inch Professional Dress 500-8 Work Boot Black
KEEN Utility Coburg 8" Waterproof (Steel Toe), Men s Waterproof Work Boot Cascade Brown/Brindle , Ariat Men s Crossfire Bite the Dust Brown
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Easy Works Women s Magna Health Care Professional Shoe White
50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Irish Setter Men s Havoc 600 Gram Hunting Boot Realtree Camoflage BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown Cougar Women s Stanza Waterproof Boot Golden Tan
Musse&Cloud Womens Nella Suede Khaki/Olive , Merrell Men s Thermo Vortex 8" Waterproof Snow Boot Black , Chase & Chloe Emelia-2 Peep Toe Open Back Slim Heel Knit Women s Thigh High Boot Black Silver , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning White/Black , Helle Comfort Women s Sakari Gray
2018 New Ladies Summer Beach Bath Slippers Casual Wedge Sandals Women Shoes Black , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Cherry Red , Kate Spade New York Women s Globe Ballet Flat Powder Nappa AvaCostume Chinese Traditional Embroidery Girls Holloween Party Shoes Red
CLARKS Women s Mazlyn Artic Tan Leather , Biion Unisex The Patterns Oxford and Golf Slip On Snake
New Balance Men s 574 SL Golf Shoe White/Navy , Easy Street Women s Alfie Ballet Flat Red
Grasshoppers Women s Windham Slip-On Flat Denim Blue , adidas Mens X 15+ Primeknit FG/AG Black/Shock Mint/White , NIKE Men s Zoom Stefan Janoski Slip Skate Shoe White/Light Bone White , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue-brown , Osiris Men s Clone Skate Shoe Grey/Black/Black ,