News and Announcements
Baffin Men s Selkirk Snow Boot Black/Expedition Gold Woolrich Men s Fw Green Bay Snow Boot Java
Polo Ralph Lauren Men s Whitsand Boot Black , Timberland Splitrock 2 Mens Hiker Boot Black Black , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Camouflage , Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Black , Sperry Top-Sider Men s Cold Bay Winter Boot Brown
Simms Freestone Felt Boot - Men s Dark Olive - , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_dark Black , Muck Boot Men s Chore Met Guard Extreme Snow Boot Black
Kamik Men s OsloWP Snow Boot Black , NIKE Men s LF1 Duckboot 17 Casual Shoe Medium Olive/Black-wolf Grey
Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black1 , Helly Hansen Men s Merano Waterproof Leather Boot Jet Black/Espresso Gum
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black , Mens Cowskin Martin Ankle Booties Side Zip Combat Boots ZSX122 Brown
SOREL Men s 1964 Pac T Snow Boot Hickory / Black , Rockport Men s Elkhart Snow Boot Black , BEARPAW Ruby Women s Boot Charcoal
LABO Men s Black & Burgundy & Grey Hiking Leather Boot Air Heel 2 Style 3 Color Black , Baffin Men s Shackleton Snow Boot Black KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black301 Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Brown SOREL Women s Joan Of Arctic Boot Elk FRYE Men s Wyoming Hiker Snow Boot Black
Northside Men s Tundra Lace-Up Cold-Weather Boot Dark Brown , Timberland Killington Chukka - A19UK Black Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch
L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight 9927m-black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Zcloud Sport Sandal Charlie Peach , AUTUWT Beach Shoes Water Sport Barefoot Shoe Aqua For Swim Boating Sailing Walking Yoga 1-black
Sanyge Breathable Mens Womens Water Shoes Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise(FBA) Blue0688 , Rocky Men s Iron Clad Six Inch LTT Work Boot Brown , Roper Men s Basic Square Toe Western Boot Brown
LA Police Gear Black Mid Atlas Hiker Shoe Black , Hi-Tec Men s Altitude IV Waterproof Hiking Boot Black
Under Armour Men s Speedfit 2.0 Olive Tint (300)/Olive Tint , Amoji Unisex Water Aqua Shoes Athletic Sneakers 8859gray TDA Womens Peep Toe Kitten Heel PU Leather Glitter Latin Modern Samba Rumba Wedding Dance Shoes Easy Works Women s Bentley Health Care Professional Shoe Brown Nubuck DSOL Women s Latin Dance Shoes DC271303/DC271308
So Danca TA55 Buckle Strap 1.5 Heel Tap Shoe , Gameday Boots NCAA Florida Gators Women s 13-Inch Brass
Eastland Women s Mae Clog Light Brown , MUK LUKS Women s Sky Fashion Boot Coffee , Birkenstock Gizeh Unisex Leather Sandals Ancient Mosaic Taupe
Ted Baker Men s Cassiuss 4 Chelsea Boot Black , BEARPAW Tall Mid-Calf Suede Boots - NeverWet Stain and Liquid Repellent -Elle by Black Aisun Women s Elegant Laces Round Toe Elevator Pull On Slim High Heel Wedge Above The Knee High Boots Shoes Black
PUMA Women s Eskiva Mid Textured Wn s-W Cross-Trainer Shoe Whisper White , Inov8 Women s F-Lite 195 V2 Cross-Trainer Shoes & Workout Visor Bundle Purple / Blue
Klogs USA Women s Imperial Mule Spring Love Patent , Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Wine , Chooka Women s Waterproof Ballet Flat Olive Shimano Women s XC500W Cycling Shoes (All Colors- All Sizes) Black
DC Men s Heathrow Prestige Unisex Casual Skate Shoe Black/Brown/White , Soft Style by Hush Puppies Women s Jaylene Oxford Dark Grey Nubuck , Spira Women s Taos Oxford-Inspired Sneaker Brown , Vans Unisex Old Skool Classic Skate Shoes Flame Black ,