News and Announcements
FRYE Men s William Combat Boot Black FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154
EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey
Dr. Martens Original 14 Eye Boot Black , Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black , Harley-Davidson Men s Brake Buckle Boot Black , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black 5.11 Tactical A.T.A.C. 6" Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5 , Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Hagerman Motorcycle Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3 Dr. Martens Men s Monty Black Combat Boot Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned , Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown
Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan , Bates Men s Adrenaline Work Boot Graphite , FRYE Men s Smith Engineer Boot Tan , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown Testosterone Men s Ball Of Fire Boot Black
XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki , Fin & Feather 7" Outdoor Boot Men s Boot Brown Harley-Davidson Men s Hustin Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Dot_blue , CLARKS Wave Grip Women s Sandal Sage , Inkach Womens Flip-Flops ?? Fashion Bohemia Summer Flat Thong Sandals Beach Shoes Black , KEEN Utility Men s Flint Low Steel Toe Work Shoe Gargoyle/Forest Night
Ralph Libonati Co/Blundstone M Blundstone Work Series 990 Black , Timberland Men s Six-Inch Basic Boot Black Nubuck , DODOING Water Shoes Mens Womens Quick Dry Sports Aqua Shoes Unisex Swim Shoes For Swim,Walking,Yoga,Lake,Beach,Garden,Park,Driving,Boating Blue#1 , Klogs Women s Moro Sneaker Mandella Pattern/ Blue Estate , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , Pleaser Women s Delight-1018 Boot Robert Wayne Men s, Oklahoma Chelsea Boots Brown
UGG Women s Aldon Winter Boot Chestnut , Qupid Women s Muse 1 Western Boot Royal Blue , Barefooters Women s Kilkee Slip-On Shoe Natural Cork , Bella Vita Women s Eden Mule Black Suede K-Swiss Women s X-160 Heather CMF Cross-Trainer Shoe Honeysuckle/Geranium Pink PUMA Men s Ignite Evoknit Cross-Trainer Shoe High Risk Red/Quiet Shade/Puma Black
Breckelle s Women s Alabama-12 Knee High Riding Boots Premium Beige , PUMA Women s Fierce Strap Metallic WN s Cross-Trainer Shoe Puma Silver-puma White , PUMA Men s Ignite Spikeless Sport Golf Shoe Smoked Pearl-cathay Spice
IDIFU Women s Fashion Pointed Toe High Chunky Heel Platform Knee High Boots Beige , School Issue Prodigy 5100 Mary Jane Uniform Shoe (Toddler/Little Kid/Big Kid) Navy Nvc Hush Puppies Women s Happee Heather Flat Dark Taupe Sparkle Suede
DailyShoes Women s Sneakers Slip-on Walking Memory Foam Shoes Black Fuchsia Mesh , Trotters Women s Sizzle Ballet Flat Navy , SAS Women s, Metro Slip on Flats Black Skechers Women s Bikers Giribaldi Sandal Black Suede
Sfnld Women s Retro Round Toe Low Cut Lace Up Hollow Out Flat Oxfords Shoes Beige , DC Women s Villain SE Slip-on Skate Shoe Blue Ashes/White , Supra Vaider Skate Shoe White-white ,