News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Sandgrens Swedish High Heel Wooden Clog Mules for Women | Nashville Olive
Easy Street Women s Cleveland Clog Black , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Green
Sanita Women s Motion Mule White , Birkenstock Milano Sandals - (Unisex) Black , Wolky Comfort Sneakers Ewood 70500 Red Canals Cole Haan Women s Laree Open Toe Mule Mink Suede
Lila SureGrip Women s Bailey Nude Open Back Clog Slip Resistant Nude , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Black Polka Dot-10cm CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-4
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XYD Comfort Marry Jane Pumps Velvet Chunky Heel Square Toe Buckle Dress Shoes For Women Purple , Dolce Vita Women s Elvah Mule Mocha Leather , Breckelle s Women Slip On Mule - Casual, Office, Trendy - Loafer Slide - GH11 Black , Pierre Dumas Women s Hazel-23 Vegan Croco Patent Leather Slip-on Mule Brown Croc
Mofri Women s Trendy Faux Suede Square Toe Block Medium Heel Slide Mule Shoes Green , Haflinger women s Leather clogs & mules Grey , Easemax Women s Elegant Mid Chunky Heels Faux Suede Slip On Mules Sandals Yellow
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SoftWalk Women s Murietta Mule Grey , David Tate Verona Women s Slip On Black Lamb , JOE N JOYCE Paris SynSoft Print sandals Normal Flower Black , Dearfoams Felt X-Stitch Clog with FREE GIFT Peacoat
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Eastland Women s Faye Slide Sandal Olive
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Women s High Society Fashion Boot Maplewood , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes White/Red I
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Hunter Women s Norris Field Boot Knee-High Rubber Rain Black / Cerise , CLARKS Women s Gracelin Gemma Flat Tan/Yellow Combo Leather
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