News and Announcements
WeiPoot Women s Round Closed Toe Lace up Imitated Suede Solid Kitten Heels Boots Brown , Demonia Women s Bravo 89 Boots Black WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Black-Flowers Teva Women s Delavina Suede Boot Bison
Jellypop Women s Freddy Engineer Boot Black Distress , Easemax Women s Lightweight Flat Sole Pull On Short Boots Black
AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Gray , Lugz Women s Convoy Winter Boot Black , CAMSSOO Women s Fashion Peep Toe Sparkle Sequins Thigh High Over Knee Pupms Heel Christmas Party Dance Boots Black
Naughty Monkey Women s Do RE MI Boot Tan , Aisun Women s Pointed Toe Dressy Inside Zip Up Chunky High Heels Mid Calf Boots Sexy Gold Michael Antonio Women s Sting Boot Steel
AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Platform and Bandage Claret , AllhqFashion Women s High-Heels Soft Material Low-Top Solid Zipper Boots with Rivet Purple
Aerosoles Women s Push Limits Boot Black Leather , VogueZone009 Women s Solid Imitated Suede Kitten Heels Round Closed Toe Lace up Boots Black Toe Warmers Women Boots Active Black Easemax Women s Lightweight Flat Sole Pull On Short Boots Red
Easemax Women s Lightweight Flat Sole Pull On Short Boots Beige , Ivanka Trump Women s Presli Ankle Boot Gray Havaianas Women s Galochas Low Metallic Rainboot Rain Boot Aubergine Metallic
Anne Klein Women s Xhale Fabric Winter Boot Black , Bearpaw Women s Rosie 7" Boot Hickory Easemax Women s Lightweight Flat Sole Pull On Short Boots Beige Skechers Women GOdri Ultra Bounce Waterproof Winter Boot Shoe Natural Long Boots Socks Women Increased Winter Stripes Elastic Black Casual Flat Thigh High Boots By BIGTREE Black
Mofri Women s Stylish Buckled Belt Side Zipper Pointed Toe High Stiletto Heel Mid Calf Boots White , SWIMS Women s Dora Waterproof and Lightweight Rainboots, Classic and Stylish Chelsea Boot in Variety of Colors Yellow , Skechers Women s Windom-Mid Quilted Winter Boot Brown/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Womens Evofit One Gray/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dolce Vita Women s Halle Slide Sandal Ash Denim , KEEN Utility Men s Warren ESD Work Boot Dark Earth Texas Legacy Men s Black Dean Western Leather Zip-up Cowboy Boots Square Toe Black
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7001EB Comfortable-Very Fine 3" [Bundle of 5] , Smilun Lady¡¯s Loafers Flat Moccasins Tassel Boat Shoes Brown , Salabobo QQQ-7075 Womens Wedding Party Tango Peep Toe High Heel PU Mesh Dance Shoes
Luxury Divas Plaid Womens Rubber Rain Boots with Strap White & Black , Hispar ROYAL Men s Man Fox Hunting Hunt Dress Boots Without Back Zipper Tan Top Black With Tan Top Danner Men s Pronghorn 8 inch All Leather Hunting Boot Brown SCHUTZ Women s Namil Boot Black Feetmat Women s Clogs Mesh Lightweight Quick Drying Water Shoes Slip On Garden Shoes Slippers Sandals for Summer Deepblue Robert Wayne Men s, Oklahoma Chelsea Boots Mushroom Timberland Splitrock 2 Mens Hiker Boot Black Smooth
Charles Albert Women s Thigh High Over-The-Knee Chunky Heel Velvet Boots Black , adidas Originals Women s Pureboost X TR 3.0 LL Cross Trainer Core Black/Crystal White/Carbon Easy Street Women s Kelsa Harness Boot Brown/Embossed
Dear Time Women Bowknot Pointed Toe Flats Shoe Black , Cambridge Select Women s Closed Round Toe Crystal Rhinestone Glitter Slip-On Ballet Flat Rose Gold
Giovani Donne Women s Leatherette Trendy Slouchy Knee High Flat Fall Winter Boot Black-iv , Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Grey Tonal
FRYE Men s Brett High Tennis Shoe Black , Diadora Men s Titan II W Skate Shoe White/Acid Green , Vans Authentic Rose Rd/Purple Iris
Steve Madden Womens Kyra Grey Multi , AdeeSu Womens Fringed Metal Buckles Square Heels Suede Boots SXC02534 Black Latasa Women s Fashion Lace-up Mid Heel Chunky Oxfords Black
Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 6 , Vans Kids Authentic Elastic (Valentines) Skate Shoe (Dallas Clayton) Skating Unicorns/True White , Cole Haan Women s Grandexplore All-Terrain WP Oxford Iced Coffee Leather