News and Announcements
WeiPoot Women s Round Closed Toe Lace up Imitated Suede Solid Kitten Heels Boots Brown Demonia Women s Bravo 89 Boots Black WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Black-Flowers
Teva Women s Delavina Suede Boot Bison , Jellypop Women s Freddy Engineer Boot Black Distress Easemax Women s Lightweight Flat Sole Pull On Short Boots Black
AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Gray , Lugz Women s Convoy Winter Boot Black CAMSSOO Women s Fashion Peep Toe Sparkle Sequins Thigh High Over Knee Pupms Heel Christmas Party Dance Boots Black
Naughty Monkey Women s Do RE MI Boot Tan , Aisun Women s Pointed Toe Dressy Inside Zip Up Chunky High Heels Mid Calf Boots Sexy Gold , Michael Antonio Women s Sting Boot Steel , AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Platform and Bandage Claret
AllhqFashion Women s High-Heels Soft Material Low-Top Solid Zipper Boots with Rivet Purple , Aerosoles Women s Push Limits Boot Black Leather VogueZone009 Women s Solid Imitated Suede Kitten Heels Round Closed Toe Lace up Boots Black Toe Warmers Women Boots Active Black
Easemax Women s Lightweight Flat Sole Pull On Short Boots Red , Easemax Women s Lightweight Flat Sole Pull On Short Boots Beige
Ivanka Trump Women s Presli Ankle Boot Gray , Havaianas Women s Galochas Low Metallic Rainboot Rain Boot Aubergine Metallic
Anne Klein Women s Xhale Fabric Winter Boot Black , Bearpaw Women s Rosie 7" Boot Hickory
Easemax Women s Lightweight Flat Sole Pull On Short Boots Beige , Skechers Women GOdri Ultra Bounce Waterproof Winter Boot Shoe Natural , Long Boots Socks Women Increased Winter Stripes Elastic Black Casual Flat Thigh High Boots By BIGTREE Black
Mofri Women s Stylish Buckled Belt Side Zipper Pointed Toe High Stiletto Heel Mid Calf Boots White , SWIMS Women s Dora Waterproof and Lightweight Rainboots, Classic and Stylish Chelsea Boot in Variety of Colors Yellow , Skechers Women s Windom-Mid Quilted Winter Boot Brown/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Solarsoft Comfort Slide Sandal Black/White , Chaco Men s Zcloud Athletic Sandal Knot Rust , Skechers Women s On-The-Go 600-15300 Flip-Flop Black Under Armour Boys Ignite Camo V Slides Cleveland Brown (208)/Blaze Orange
CLARKS Wave Grip Women s Sandal Sage Nubuck , Thorogood Men s Deuce 8 Inch Boot Black
Misaya Unisex Quick-Dry Water Shoes Summer Beach Athletic Sandals Barefoot Garden Shoes Blue , Bogs Women s Stewart Health Care & Food Service Shoe Pink , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Very Fine Dance Shoes 2707 (Competition Grade) 3" Heel , Muck Boot Men s Pursuit Shadow Lace Mid Hunting Shoes Mid-height VogueZone009 Women s Solid PU Boots with Slipping Sole and Zippers Black UGG Women s Kelby Boot Mouse XOXO Women s Masterson Fashion Boot Brown CAPE ROBBIN Indulge GA03 Women Mixed Media Pom Pom Lace up Winter Boot Pink FSJ Women Fashion Pointed Toe Pumps Low Heels Casual Loafers Slip On Summer Shoes Size 4-15 US Black-patent
Kamik Men s Nationpro Snow Boot Black , Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Nude-satin Brinley Co Women s Wing Over The Knee Boot Black
PUMA Women s Burst Tech WN s Cross-Trainer Shoe True Blue-puma Black-puma White , Anne Klein AK Sport Women s Ulisa Fabric Ballet Flat Red/Multi The Highest Heel Women s Amber-91 Boot White Smooth Polyurethane
Gold Toe Women s Lois Dressy Floral Embroidered Ballet Flat Pump No Heel Pointed Toe Slip On Comfort Shoe Pink , Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Khaki Pu , B.O.C. Women s, Carolann Slip on Shoes Black Natural
Skechers Active Breathe Easy-Pretty Swagger Women s Slip On Black , Latasa Women s Lace up Chunky Heels Oxford Shoes Beige , Tommy Hilfiger Women s Jouston Oxford Burgundy
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Total Eclipse/Dark Slate , Etnies Men s Jameson Htw Skate Shoe Black/Grey/Yellow