News and Announcements
Georgia Boot Men s 10" FLXpoint Waterproof Wellington Work Boot-GB00170 - , Rocky Men s RKYW039 Western Boot Tan and Ochre Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue
Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble , Roper Men s Sting Western Boot Black
Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle , Dan Post Men s Blayde Work Boot Saddle Tan , Adtec Men s 12 inch Ranch Wellington Boot Black Ariat Mens Rigtek Comp Toe Western Work Earth
J aime Aldo Men s Leather Lined Tall Western Style Cowboy Dress Boots Rust , Durango Men s DB020 Western Boot Dark Brown/Union Flag Cody James Men s Stockman Cowboy Boot Square Toe - Bbs16 Copper Durango Men s Farm and Ranch FR104 Western Boot Burly Brown Durango Men s DDB0124 Western Boot Brown/Patriotic
Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ariat Men s Sierra Work Boot Aged Bark , Ariat Men s Heritage Roper Western Cowboy Boot Powder Brown , Laredo Men s Breakout Western Boot Tan , Delli Aldo Men s 698 Calf High Western Style Saddle Casual Dress Boot Black , Laredo Men s 68068 Monty Western Boot Brown/Copper
John Deere Men s 11-Inch NST PO Work Boot Blk , Men genuine cowhide ostrich and crocodile print leather J Toe cowboy boots Mango , Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Golden Grizzly , Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown , Laredo Men s Garrett Distressed Western Boot Snip Toe - 68407 Black , Durango Men s DDB0087 Western Boot Brown/Union Flag , Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown
Lucchese Bootmaker Men s Haan Western Boot Barrel Brown/Tan , Rocky Men s 10" Original Ride Composite Toe Roper Western Boot-RKW0170 -
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Vince Camuto Women s Haydan Slide Sandal Multi/Purple SCHUTZ Women s Cecillya Flat Sandal Pearl
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Men s Tetrex Crest Wrap Sport Sandal Navy , KEEN Women s Newport H2 Sandal Hemp/Provincial Blue Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Yellow Magnum Men s Response III 8.0 Boot Black
Rocky Men s Elements Shale 5-Inch Steel Toe Waterproof Romeo Work Leather Boots Black , Lucchese Men s Dustin Western Boot Sienna
Skechers Men s Outland 2.0 Girvin Hiking Boot Black , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , West Blvd Women s Mid Calf Waterproof Rainboots British Flag Rubber , IDIFU Women s Fashion Platform Mid Wedge Hidden Heels Mid Calf Riding Boots Brown , Summerwhisper Women s Retro Faux Suede Buckled Straps Round Toe Side Zipper Block High Heel Mid Calf Boots Brown , Old Friend Women s Dolly Zipper Winter Boot Chest Easy Street Women s Holly Mule Tan
Under Armour Raid Running Shoes Grey , S.S.Men s Premium Garden Clog Black,Pink, Green Boot Blue , adidas Originals Men s Freak X Carbon Mid Cross Trainer White/Metallic Silver/Dark Green , Reebok Women s Crossfit Nano 7.0 Track Shoe White/Skull Grey/Black , CLARKS Swansea Glen Womens Tall Riding Boots Black Cow Full Grain Leather , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Brown Wide Calf
Skechers Golf Men s Go Golf Fairway Golf Shoe Black/White Mesh , Summerwhisper Women s Sexy Faux Suede Plain Round Toe Side Zipper Chunky High Heel Platform Under the Knee High Boots Shoes Black
Women s Mule Slide Backless Slip On Loafers Yellow , Me Too Women s Martina Flat Black Sheep Nappa , TOMS Women s Del Rey Sneaker Steel Grey/Washed Denim
Nike Women s Tiempo Genio FG Soccer Shoes Cool Grey/Laser Orange/Black/White , PUMA Mens Basket Classic Strap Suede Shoes Natural Vachetta , SoftWalk Womens Relax Black/Grey Lycra/Microfiber , Jessica Simpson Women s Dalasia Oxford Warm Taupe