News and Announcements
Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black
Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Hagerman Motorcycle Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3 , Dr. Martens Men s Monty Black Combat Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned , Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown , Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan
Bates Men s Adrenaline Work Boot Graphite , FRYE Men s Smith Engineer Boot Tan , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown , Testosterone Men s Ball Of Fire Boot Black
XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki , Fin & Feather 7" Outdoor Boot Men s Boot Brown
Harley-Davidson Men s Hustin Boot Black , FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408 , Dr. Martens 101 BR Fashion Boot Black Brando
Dr. Martens Men s 1460 Oxford Multi William Blake , Harley-Davidson Men s Barton Lace-To-Toe Boot Black FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
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Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Fifly Womens T-Strap Latin Salsa Cha-Cha Custom 2"/2.4"/2.8"/3"/3.15"/3.5"/4" Heel Peep-Toe Satin Professional Dance-Shoes , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Brown , CORRAL Women s Kats Natural Westport Cowgirl Boot Round Toe - C1971 Natural , Toe Warmers Women Boots Michelle Dark Brown
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Women s Cute Lace Crochet Ballet Flat Comfy Slip on Loafers Ballerina Shoes Mint , The Fix Women s Juliette Pearl Studded-Heel Knee High Boot Black Suede
Franco Sarto Women s Augustine Cocco , UNIONBAY Women s Tina Ballet Flat Black
Rockport Women s Cobb Hill Abigail Dress Pump Black , Kate Spade New York Women s Lilliad Ballet Flat Multi Berber Stripe Printed Canvas
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