News and Announcements
SCHUTZ Women s Maduna Slide Sandal Sailfish , NATURAL SOUL Women s Dedee Slide Sandal Black , Dolce Vita Women s Benicia Slide Sandal Natural/Black Fabric Jerusalem Sandals Women s Edna Sandal White Lacoste Women’s Fraisier Slides White/Pink Synthetic Cole Haan Women s Anica Slide Sandal Black Leather
Aerosoles Women s Midday Slide Sandal Light Green Combo , SCHUTZ Women s Victoria Slide Sandal Pearl , Nanette Lepore Women s Miriam_Print Slide Sandal Pink Floral
Vince Women s Westcoast Slide Sandal Black Rubber , Topline Women s Cynthia Slide Sandal Cognac , Dolce Vita Women s Celaya Slide Sandal Jade Fringe , Vince Camuto Women s Ejella Slide Sandal Gleaming Silver , Vince Camuto Women s Haydan Slide Sandal Multi/Purple PUMA Women s Leadcat Leather Wn Slide Sandal Copper Rose-puma White Gentle Souls Women s Forella Platform Slip Slide Sandal Black/Flower
Indigo Rd. Women s Suze Slide Sandal Dream , Charles by Charles David Women s Yanna Slide Sandal Ink Blue , Madden Girl Women s Eltie Slide Sandal Nude
Dolce Vita Women s Kaira Slide Sandal Blush Leather , Sam Edelman Women s Gala Slide Sandal Denim Blue Kid Suede Leather , Bernardo Women s Bridget Slide Sandal Cement Glove Calvin Klein Women s Dalana Slide Sandal Silver/Rose Gold/Pewter Style by Charles David Women s Vinny Slide Sandal Light Grey Jerusalem Sandals Women s Deborah Slide Sandal Tan
Vince Camuto Women s Ejella Slide Sandal Hot Pink , Roxy Women s Ailani Slide Sandal Brown , Naturalizer Women s Sloan Slide Sandal Alabaster
KAANAS Women s Maldives Flat Fashion Pool Slide Sandal Silver ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
DREAM PAIRS Men s Water Shoes All Black-m KEEN Utility Men s Baltimore 6 Waterproof Industrial Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MOHEM Water Shoes Lightweight Barefoot Quick-Dry Slip-on Aqua for Women and Men Walking Sneakers Blue99 , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes Pink , CIOR Men Women Kids Toddler Water Shoes M.blue , Caterpillar Women s Jenn Comp Toe Work Shoe Dark Beige Pooluly Men s Quick Dry Water Shoes Yoga Sneakers Beach Surf Shoes Navy Ariat Mens Rigtek Comp Toe Western Work Earth
CRC Women s Stylish Peep Toe Leather Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Sandals , Skechers Work Women s Sure Track atrium Health Care & Food Service Shoe Black , Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye
IDIFU Women s Comfy Low Wedge Heels Hidden Inside Lace Up Martin Boots Mid Calf Booties Yellow , Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , Journee Collection Women s Tall Faux Leather Buckle Boots Taupe , Old Gringo Women s LS Zorrilla Western Boot Black , Skechers Women s Easy Going Repute Mule Charcoal/Multi
Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Navy Suede , Michael Antonio Women s Morris Mule Dark Sand , Birkenstock Arizona Soft Footbed Suede Sandal Black Suede
Journee Collection Womens Faux Suede Laser Cut Slide-on Mules Stone , RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots Camel Leopard Velvet Aerosoles A2 Women s Ride With Me Riding Boot Grey Combo
Nonbrand Womens stiletto high heels thigh length over knee boots White , Ollio Women Shoe Drawstring Stretch Faux Suede Zip Up Over The Knee Long Boots Tan , Soft Style Women s Angel II Pump Black Elegance , Walking Cradles Women s Hartford Flat Sandal Black , TOMS Women s Del Rey Sneaker (Navy Light Burst) Lucky Brand Women s Lucky Emmie Ballet Flat Travertine
HEAD 274107NVCO Tennis Shoe Navy , Lucksender Womens Vintage Style Patent Leather Mid Chunky Heel Lace Up Oxford Shoes Wine Red ,