News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Roma Boots Women s Opinca Roma Lace-Up Boots Rain Boots B01H5OE1W6 Matte Black 46c022f
Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Red
Joules Women s Molly Welly Rain Boot Red Indienne Floral , Pleaser Women s Bravo-100 Faux Lace-Up Platform Wedge Boot Black Polyurethane
Kamik Women s Jessie Rain Boot Black and Charcoal Grey , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Camel , IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Red , FRYE Women s Natalie Mid Lug Engineer Boot Black , Seychelles Women s Triangle Western Boot Taupe
Stuart Weitzman Women s Spartan Mid Calf Boot Londra , Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray , CORRAL Women s Tobacco Floral Overlay Embroidered Stud and Crystals Cowgirl Boot - A3602 Tobacco , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Taupe
Show Shine Women s Casual Platform Hidden Heel Mid Calf Boots Black , DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Black Pu , MUK LUKS Women s Stacy Winter Boot Dark Brown , Easy Street Women s Jan Plus Harness Boot Black
Indulge Women Mid Calf Block Heel Sock Boot - Knitted Chunky Heel Tall Boot - Sophie-I Taupe Cotton , SOREL Womens Major Pull On Light Grey/ Cool Grey , Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side Black Joules Women s Welly Print Rain Boot Navy Bloom Stripe Sorel Tivoli High II Boot Womens - West Blvd Womens Lima Suede Fringe Moccasin Boots Black EMU Australia Women s Stinger Water-Resistant Boot Chestnut
FRYE Women s Veronica Slouch Boot Camel Soft Vintage Leather-76602 , Crocs Women s Rain Floe Tall Boot Espresso FRYE Women s 8R-Wshovn Harness Boot Cognac
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Brown , Wild Diva Womens Round Toe Lace Up Stud Mid Calf Military Combat Riding Boot Black , CORRAL Women s All Over Embroidered Cowgirl Boot Snip Toe - E1035 Bone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chaco Men s Z2 Classic Athletic Sandal Lazo Gray Propet Women s June Slide Sandal Denim Northside Womens Amara Sport Open Toe Strap Sandal Black/Violet Chaco Men s Zcloud Athletic Sandal Black Freely New Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise F.black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Easy Street 40-9565 Women s Ultimate Shoe New Navy Polyurethane , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black TDA Women s Classic Simple Style Lace-up Ballroom Evening Wedding Modern Latin Dance Shoes
The North Face Women s Shellista II Tall Boot TNF Black/Plum Kitten Grey , El Naturalista Women s N758 Nido Boot Brown , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe
Hunter Women s Original Short Gloss Rain Boots Ocean Blue , Giorgio Brutini Men s Pointed-Toe Dress Boot Cream , Walking Cradles Women s Caden Clog Luggage Laser Snake Leather Penny Loves Kenny Women s Swank Ankle Boot Wine
Flexus by Spring Step Women s Flexia Flat Brown , Infinity Footwear Women s Leather Footwear Taupe,lavender,white , SoftWalk Women s San Marcos Woven Mule Stone Franco Sarto Women s Brandy Ankle Boot Mushroom
FitFlop Womens Superfringe Mukluk Knee-High Suede Boot Shoe Dark Brown , Seychelles Women s Downstage Ballet Flat Grey , Alfani Womens Jemah Closed Toe Ballet Flats Pale Pink , Bed|Stu Women s EVA Boot Black Lux Leather Alegria Paloma Women s Slip on Fall Dahlia
PUMA Mens B.O.G Sock Snake Puma Black/Whisper White , Cole Haan Women s Grandpro Tennis Sneaker Peach Blush , Vans Unisex Authentic (Tweed) Skate Shoe (Tweed)black/True White , Emerica Men s Wino G6 Skate Shoe Black/White
adidas Men Originals Men s Matchcourt RX X Magenta Shoes CG4871 White , DC Men s Heathrow IA Skate Shoe Black/Athletic Red