News and Announcements
Carhartt Men s CMW6120 6 Work Boot Bison Brown , Original Chippewa Collection Men s 6-Inch Plain-Toe Boot Black Whirlwind
Timberland Men s Heritage Waterproof Boots Wheat Nubuck , Thorogood Men s American Heritage 8" Classic Plain Toe, Safety Toe Boot Black Walnut , Red Wing Heritage Men s Blacksmith Vibram Boot Briar Oil Slick , Kingshow Men s Waterproof 0705 Genuine Leather Work Boots Brown
Danner Men s Trakwelt NMT Work Boot Brown , Lugz Men s Drifter Ballistic Boot Black , Georgia Boot Men s Georgia Giant Work Boot Work Shoe Soggy Brown , Danner Men s Springfield 4.5" NMT M s Construction Boot Brown/Orange Nmt Dickies Men s Escape Brown
Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan , KEEN Utility Men s Louisville 6" Waterproof Industrial Boot Cascade Brown Timberland PRO Men s Internal Met Guard Work Boot Black Timberland PRO Men s 8 Inch Boondock Composite-Toe Waterproof Work and Hunt Boot Brown Oiled Distressed Leather Red Wing Heritage Men s Blacksmith Vibram Boot Briar Oil Slick
Rocky Men s Iron Clad Six Inch Steel Toe Work Boot Brown , KEEN Utility Men s Pittsburgh Steel Toe Work Boot Wheat , Irish Setter Men s 83804 8" Aluminum Toe Work Boot Brown , Adtec Men s 6-inch Steel-Toe 1981 Work Boot Brown
Dickies Men s Fury Mid Safety Athletic Black , Apex Men s 6" Ambulator Biomechanical Lace Boot Black
Cactus Men s 6" 611 Work Boots Tan , Timberland PRO Men s Euro Hiker Industrial Boot Brown
Georgia Men s Hammer Steel Toe Waterproof Leather Work Boots Dark Brown , McRae Industrial Mens Brown CT Metguard Leather Work Boots Slipon Brown Magnum Men s Panther 8.0 Side Zip Military and Tactical Boot Black
Irish Setter Work Men s Marshall 11" Pull On Steel Toe Work Boot Brown/Rust , Dickies Men s Spectre Grey Industrial Boot Black/Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP 2018 New Summer Fashion Women High Heel Platform Sandals with Rhinestones Ladies Beach Shoes Black , BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes Black , John Deere Men s McRae Mid Calf Boot Brown-1 , HOBIBEAR Men Aqua Water Shoes Quick Drying Anti-Slip Multifunctional for Beach Pool Surf Rock Rafting Black , Bloch Women s Performa Dance Shoe
MEISUS Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Womens and Mens Summer Outdoor Black , Mens Fashion led Boots shoes Luminous Shoes LED Lights Colorful Shoes High Casual Shoes Black DailyShoes Cowboy Rose Skull Floral Prints High Heel Rain Boots Rose Skull Alegria Women s Keli Professional Shoe Tattoo
Spring Step Womens Lorona Clog Black Leather , Refresh Women Libby-02 Boots Brown , BEARPAW Women s Emma Short Snow Boot Charcoal Crocs Women s Mercy Work Womens Clog Black/Silver Style & Co. Womens Fridaa Round Toe Mid-Calf Riding Boots Black
Skechers Sport Women s Burst City Scene Fashion Sneaker White/Grey , NIKE Men s Train Speed 4 Running Shoe Black/Blue Glow/White NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Anthracite/Gum Med Brown
Show Shine Women s Denim High Heel Platform Zip Tall Boots Light Blue , Calvin Klein Women s Fridelle Ballet Flat Black Lizard Printed Leather
Kaitlyn Pan Studded Strappy Ballerina Leather Flats French Fuchsia Patent/Nude Trim/Gold Studs , ASICS Tiger Unisex Gel-PTG MT Tan/Tan , Naturalizer Womens Elsie Peony Pink
LifeStride Womens Demure Thunderstorm , adidas Originals Men s Seeley Court Core Black/Gum/Gold Metallic Vans Unisex Old Skool Classic Skate Shoes Denim 2 Tone Blue True White
Keds Women s Champion January Boots, Fashionable, Stylish Canvas / Textile Uppers and Rubber Sole White , Mordenmiss Women s Front Daisy Platform Boots Flower Mid Wedge Winter Wear Gray NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Black/White
DC Men s Wes Kremer Skateboarding Shoe Black/Grey/White , Supra Titanium Skate Shoe Off White-off White