News and Announcements
Klogs USA Women s Imperial Mule Priscilla
Walking Cradles Piece Women Open Toe Leather Slides Sandal Metallic Multi/cork Wrap , FSJ Women Comfortable Walking Flats Round Toe Pumps Waterproof Slip On Ballet Shoes Size 4-15 US Red Patent
FRYE Women s Ray Mule Redwood Smooth Antique Pull Up , SoftWalk Women s Bimmer Mule Black , LabatoStyle Women s Mules Slip-on Shoes Leather Clogs Flats Wallking Slipper Black , Daniel Green Women s Glamour Slipper Black Kidskin
Comfortview Women s Wide Giselle Moccasins Tan , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Natural-5cm , David Tate Womens Maple Brown , Birkenstock Boston Mink Shearling Suede Clogs 41 M (US Women s 10-10.5) - , Easy Street Women s Calm Mule Brown Burnish , JOE N JOYCE Women London Soft-Footbed Hammertone SynSoft Sandals Slippers Narrow Beige , Birki s Super Birki Unisex Clog Black , Nurse Mates Women s Meredith Slip-On Shoes White
Easy Street Women s Miller Mule Tan , Rockport Women s Cobb Hill Abigail Dress Pump Brown , Roper Womens Shoes Black Laced Underlay Faux Leather Pointy Toe Mule Black Alegria Women s Paloma Flat Jazzy Blue
Dansko Women s Professional Mule Black Cabrio , maurices Women s Justine Suede Mule Gray
Easy Street Women s Kana Mule Bright Multi Leaf , Christian Siriano for Payless Women s Reece Bow Mule Blushsuede , Easy Spirit Women s Traveltime Mule Pink , Cobb Hill Rockport Women s Petra Mary Jane Flat Pewter
Women Quilted Velvet Faux Pearl Low Heel Mule - Casual Dressy Fashion Trendy Slip On Loafer Slide - HE91 by Mackin J Navy Velvet , Sanita Botilde Sandal Metallic Suede Clog Beige
AnnaKastle Womens Pointy Toe Slide Flat Mule Black , Rockport Cobb Hill Collection Womens Cobb Hill Rubey T Strap Tan Multi ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Calvin Klein Men s Lyric Slide Sandal Brick Red , KEEN Men s The 59 Chukka Hiking Boot Tannin
Rockport Women s Cobb Hill Missy Boot Grey , FRYE Women s Cara Roper Short Boot Chocolate Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Taupe
Blundstone Men s 587 Round Toe Chelsea Boot Rustic Black , Lucky Brand Men s Hutchins Chelsea Boot Black Leather Summerwhisper Women s Retro Faux Suede Buckled Straps Round Toe Side Zipper Block High Heel Mid Calf Boots Red Crocs Bistro Graphic Clog Mule Black/White/Black
Bogs Women s Amanda Plush Snow Boot Black , Saucony Originals Men s Jazz Vintage Running Shoe Grey | White
OLIVIA K Women s Sexy Over The Knee Thigh High Faux Suede Low Heel Boots Grey Suede , Antelope Women s 835 Suede Open Strap wrap Black , Charm Foot Winter Fashion Tassels Womens Low Heel Snow Boots Long Boots Brown
SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Ryka Women s Devotion XT Cross Trainer Medieval Blue/Athena Pink/White
Harley-Davidson Men s Edison FXRG Black Waterproof Motorcycle Boots D96139 - , SoftWalk Women s Wish Flat, Black, 11 M US Dark Taupe , Nufoot Mary Janes Women s Shoes, Best Foldable & Flexible Flats, Travel & Exercise Shoes, Dance Shoes, Yoga Socks, Indoor Shoes, Slippers Crimson , NIKE Men s Air Max Invigor SE Running Shoe Bright Crimson/Light Bone/Deep Night/Black , Vans Authentic Woodstock/Bone , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Ash , Columbia Men s Bridgeport Lace Uniform Dress Shoe Nori/Cool Moss , Skechers Women s Flex Appeal 2.0 Sneaker Sage , FitFlop Women s Uberknit Ballerina Walking Slip-On Black , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Blue/Gray/Red
Globe Men s Roam Lyte Training Shoe Navy Feathers , DC Men s Kalis Lite Se Skate Shoe Blue/Black/Grey , Skechers Women s Grand Jams Cardinal Sneaker Chocolate Suede , Vans Herren Authentic Core Classic Sneakers Navy ,