News and Announcements
Dr. Martens Unisex 1460 8-Tie Lace-Up Boot Black JSport by Jambu Women s Calgary Too Snow Boot Black Ariat Women s Rambler Western Cowboy Boot Dusted Brown
Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Black Deertan , Propet Women s Tessa Riding Boot Black , Trotters Women s Blizzard III Snow Boot Black Quill FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Yellow
Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu Wild Pair Women s Poulsbo Motorcycle Boot Dark Brown
Stuart Weitzman Women s Cling Ankle Boot Scarlet Suede , UGG Women s Reid Winter Boot Slate , Laredo Women s Runaway Western Boot Brown , Trotters Women s Bowen Rain Boot Black , FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Army Green , Old West Boots Womens Gored Ankle Boot Brown
Naturalizer Women s Rebecca Boot Black , Trotters Women s Lyra Riding Boot Black
Penny Loves Kenny Women s Frank Combat Boot White Distressed , Laredo Women s Mesquite Western Boot Gaucho/Blue , The North Face Women s Nuptse Purna Dark Earth Brown/Storm Blue , Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede , Soda Womens Dome Combat Boots Light Camel Pu , Steve Madden Women s Carrie Fashion Boot Black Suede
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm , Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal , Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Terran Convertible II Sandal Navy Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Gray Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Purple Caterpillar Men s Revolver Pull-On Soft Toe Boot Wellington Dark Brown Sperry Top-Sider Men s Seafront Water Shoe Taupe Laredo Men s 12-Inch Trucker Boot Black Hiwalk Men s Newman Waterproof Suede Hiking Boot Black Orange HROYL Women Latin Dance Shoes Satin Ballroom Model-213
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Kalends Ladies Genuine Leather Cobbies Plus Size Work Shoes Elevator Shoes Black , Miyoopark Women s Ankle Strap Glitter Latin Tanog Dancing Shoes Female Wedding Prom Sandals , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black
Grafters Unisex Brogue Gusset Dealer Boots Black , ONCAI Women s Mid Calf Indoor Woolen Yarn Slipper Boots Grey
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Brown , Easy Street Women s Ease Mule Black , SoftWalk Women s Mason Clog Cognac , Brinley Co Women s Trina Riding Boot Regular & Wide Calf Black Wide
Adtec 9224 9" Packer Tan Work Boot Tan , Easy Street Women s Kelsa Harness Boot Black/Embossed
adidas Men s Adipure Sp Golf Shoe Core Black/Ftwr White/Silver Met. , Drew Shoe Women s Bloom II Mary Jane Black Calf , Carolbar Women s Party Zip Lace-Up Platform Wedges Knee-High Summer Boots Brown RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Black Pu
Trotters Women s Liz Ballet Flat Red , ARRAY Freedom Women s Slip On Champagne Converse Chuck Taylor All Star Core Ox white DC Men s Trase TX Unisex Skate Shoe Blue/Red
Vans Unisex Era 59 Skate Shoes (Cord & Plaid) Dress Blue , Vans Unisex Old Skool Classic Skate Shoes Red Black ,