News and Announcements
Leader Show Men s Work Leather Boots Classic High Top Safety Outdoor Boot Shoes Brown , Irish Setter Men s 83907 Wellington Work Boot Brown Rocky Men s 6 Inch Postal 8132-1 Slip Resistant Work Boot Black Dr. Martens Men s Ironbridge Wide ST Work Boot Teak Rocky Men s RKD0032 Mid Calf Boot Black
Georgia Boot Men s GB00036 10" Wellington Glennville Brown , Danner Crafter 6" Brown (12433) Work Boots Oil & Slip Resistant | Waterproof | Modern Battlefield Combat Boot | Electrical Hazard Boot Leather - , Justin Original Work Boots Men s Stampede Boot Tan Premium , Wolverine Men s Cannons Burg Im 8 inch STL Slip Res Work Boot Brown , Twisted X Men s Saddle Vamp Pull-On Work Boot Steel Toe - Msc0005 Cognac
Irish Setter Work Men s Mesabi Waterproof Steel Toe Purcture Resistant 8" Boot Brown , Wolverine Men s SR Dura Shock Da 6 inch Steel Toe EH Work Boot Black , Georgia Men s GB00097 Mid Calf Boot Brown , Georgia Boot Men s Brookville 6 inch Steel Toe Work Shoe Dark Brown
Ariat Men s Workhog Wide Square Metguard Composite Toe Work Boot Ridge Brown/Moss Green , Lugz Men s Empire WR Thermabuck Boot Black/Charcoal Smooth , Magnum Men s Response III 8.0 Side-Zip Slip Resistant Work Boot Black , Wolverine Men s Marcum Slip-On Steel-Toe EH Work Boot Black Carhartt Men s 8" Waterproof Breathable Soft Toe Logger Boot CML8160 Crazy Horse Brown
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Ariat Men s Workhog 8 Inch H2O Composite Toe Boot Oily Distressed Brown , Danner Men s Corvallis GTX 5" PT Work Boot Brown , Wolverine Men s Moc-Toe 6" Work Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dansko Women s Professional W Mule Black?tooled , Comfortview Women s Wide Elliot Mules Black , Pleaser Women s Bravo-100 Faux Lace-Up Platform Wedge Boot Black Polyurethane
Coconuts by Matisse Women s Cimmaron Boot Choco/Beige , SOREL Women s Joan of Arctic Knit II Boot Black/Noir , Marc Fisher Womens Felissa3 Closed Toe Knee High Fashion Boots Grey Fabric New Balance Men s 713v3 Fresh Foam Training Shoe Metallic Silver
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BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Timberland 8" Premium Men Timberland s s Boot Men Black 2a5880a - amegaworldwide.info
Timberland 8" Premium Men Timberland s s Boot Men Black 2a5880a
Industrial & Construction Boots