News and Announcements
UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual Low Black
Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green , SOREL Women s Joan Of Arctic Boot Black 2 , eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top , Helly Hansen Men s Klosters Hiking Boot Denim/Graphite Blue/Ne Baffin Men s Muskox Insulated All-weather Boot Black LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black
Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Camouflage , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , SOREL Women s Lea Wedge Booties Black/Quarry , FCKEE Mens Slip-On Snow Boots Fully Fur Lining Anti-Slip High Top Outdoor Black , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow
Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Blue-high Top , CALTO G30310-2.6 inches Taller - Height Increasing Elevator Shoes - Blue Winter Style Boots - , FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Red , Kamik Men s Canuck Cold Weather Boot Black Skechers USA Men s Alamar Terence Winter Boot Black Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue-low Top
YUNGOD Men s Winter Snow Boots For Cold Weather Fashion Outdoor Footwear Waterproof Insulated Black , SOREL Women s Joan Of Arctic Boot Black , ClimaTex X Mens Ysc5 Snow Boot Charcoal , Northside Men s Back Country Waterproof Pack Boot Black UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual D Yellow
UGG Men s Butte Snow Boot Black , Blundstone M Men s BL1316 Winter Boot Black/Red adidas outdoor Men s Terrex Conrax CH CP Hiking Boot Black, Black, Night Metallic
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 , Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki , Kamik Men s Griffon Snow Boot Cognac
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Steve Madden Women s Softey-P Slide Sandal Black , Naturalizer Women s Sloan Slide Sandal Black Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth VILOCY Women s Men s Athletic Water Shoes Lightweight Quick Dry Sports Aqua Shoes Couple Sneakers Black
Merrell Men s Capra Venture Mid GTX Surround Hiking Boot Granite , Tic-Tac-Toes Women s Dancer , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL
Danner Men s Pronghorn Snake Side-Zip Hunting Boot Brown , Rocky Men s Blizzard Stalker Pro Mobu Hunting Boot Brown/Mossy Oak , Capezio Women s 321 Pedini Shoe
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