News and Announcements
Converse Chuck Taylor All Star Core Ox Navy , Onitsuka Tiger Delegation Light Black/Black , Gola Women s Coaster Linen Sneaker Slate Blue/Off-white , Diadora V7000 Weave Saltire Navy , adidas Originals Women s EQT Support Adv W White/White/Purple Glow , PUMA Select Men s Clyde Select Sock Sneakers Peacoat
New Balance Men s Crt300rr Blue , Diadora Unisex N9000 Camo Socks Stone Gray Chaco Womens Z2 Colorado Waves Gray/Tea
ASICS Men s Gel-Rocket 8, White/Black/Silver White/Black/Silver , Converse Chuck Taylor All Star Core Ox Navy Babolat Propulse Fury All Court Mens Tennis Shoe Bright Red/Electric Blue
Prince Men s 8P984149-T22 Tennis Shoe Black/Black , Diadora Unisex Game L Low Mirror Ice Brook Diadora Tokyo Black PUMA Mens Clyde Bball BHM Chestnut/Pale Khaki/Puma New Navy
Ann Arbor T-shirt Co. Dog Paw Sneakers | Cute, Fun Clothing House Clothes Tennis Shoe for Women or Men Black , Converse Chuck Taylor All Star Core Ox Navy , New Balance Women s Wc996vl3 Vintage in , New Balance Women s 996v3 Clay Clay Court Tennis Shoe Black Altra Men s Golden Spike Running Shoe Black/Diva Pink K-Swiss Women s Bigshot Light 3 White/Aquarius/Silver
Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Light Grey , Chaco Men s Z2 Classic Sport Sandal Turkish Eclipse , Gola Men s Bullet Suede Fashion Sneaker Burgundy/Navy/Gum
Diadora Unisex V7000 Weave Blue Limoges/Verde Frassin , Dr. Comfort Riley Women s Therapeutic Extra Depth Athletic Shoe Canvas Lace-up White , Lakai Daly Skate Shoe Denim Textile , PUMA Men s Tsugi Shinsei Sneaker Olive Night-puma White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Pali Ladies Fancy Jandal Woven Upper Sandal Brown , Dolce Vita Women s Halle Slide Sandal Green Palm Print
New Balance Men s Appalachian Closed-Toe Sandal Black/Orange , SENFI Lightweight Quick-Dry Water Shoes for Water Sport Beach Pool Camp (Men, Women, Kids) S.yellow
Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Rose , Ariat Women s Cruiser Fringe Work Boot Dark Brown Suede , Ariat Mens Rigtek Comp Toe Western Work Earth SEAKICKS Water Shoes Mens and Womens Barefoot Aqua Water Shoes Socks Gray Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes Minnetonka Women s Leopard Cally Slipper Moccasin Cinnamon Durango Women s Flirt With Durango 10" Boot Meadow N Lace Irish Setter Men s 2863 Vaprtrek Waterproof 8" Hunting Boot Stone
SoftWalk Women s Alcon Mule Bright Multi/Dark Brown , Rebecca Minkoff Women s Mika Galaxy Print Mules Galaxy/Black , Summerwhisper Women s Sexy Lacy Faux Suede Round Toe Stiletto High Heel Platform Slip on Thigh Boots Blue , New Balance Men s 818v3 Fresh Foam Cross Trainer Black , Nature Breeze Women s Vickie Hi Slouchy Over The Knee Boots Brown Suede , WeiPoot Womens Closed Round Toe High Heels PU Soft Material Solid Boots with Platform and Wedge Brown , Reebok Ex-o-fit Cross Training Shoes White
Zoyla Italia Men s Boat Shoe, Brand New Black , IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Brown , Aerosoles Women s Chatroom Knee High Boot Brown , Sam Edelman Women s Felicia Ballet Flat Black Leather , NIKE Men s Comfort Slide 2 Sandal Black/Metallic Silver/White , Naturalizer Women s Marianne Black , Merrell Duskair Moc Putty
Columbia Women s Chimera Lace Black, Steam , DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes Black(buckle)
TOMS Kids 10009918 Alpargata-K Black Suede Perforated , Supra Vaider LC Sneaker Navy - White