News and Announcements
Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana
Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown , Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu , Stansport Jungle Boots Black Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut Marc by Marc Jacobs Women s Howard Tall Tent Boot Black
Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown , Easy Street Women s Vim Slouch Boot Black , U.S. Polo Assn. Women s Yvonne Boot White Ellie Shoes Women s Easy Combat Boot Red Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black
Refresh Women Libby-02 Boots Taupe , Blowfish Women s Amimi Boot Whiskey Lonestar Pu , SOREL Women s Joan Of Arctic Boot Black/Sea Salt , Aerosoles Women s Password Mid Calf Boot Pink Fabric , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Pleaser Women s Dre2026/Bpu Boot Black Faux Leather
Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac The Sak Women s Rhythm Rain Boot Charcoal Flower Power Dingo Women s Molly Bootie Black
Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone
Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather , Cobb Hill Rockport Women s Ashlyn Boot Black El Naturalista Women s Nf72 Lichen Boot Black
Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Heathered Black/Magnet , Justin Original Work Boots Men s Stampede Boot Tan Premium , Ariat Women s Chattanooga Work Boot, Bite The Dust Brown, 7 B US Bite the Dust Brown Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model WZJCL
Honeystore Women s Sequins Round Toe Latin Dance Shoes , Columbia Women s Sierra Summette Shorty Winter Boot Black, Red Plum , FRYE Women s Veronica Short Black Soft Vintage Leather-76509 Nine West Women s Nacissa Mid Calf Boot Black
BEARPAW Women s Lauren Winter Boot Hickory , Aetrex Women s Berry Clog Cocoberry CLARKS Women s Rosalyn Adele Slip-On Loafer Black Leather Bella Vita Women s Romy II Winter Boot Black Super Suede
Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle Black , Skechers BOBS from Women s Plush-Wag Party Flat Multi , WeiPoot Womens Round Closed Toe Kitten Heels PU Soft Material Solid Boots with Metal Buckles Apricot
Alrisco DA98 Women Leatherette Knee High Buckle Zip Riding Boot Taupe , Mila Lady Mamie Fashion New D Orsay Silky Hearty Floral Gar Pointy Toe Woman s Fashion Flats, Nude , Jambu Women s Spain Flat Charcoal/Pastel Pink
Giro Empire SLX Road Cycling Shoes Black/Silver , Onitsuka Tiger LawnShip 2.0 Leather Sneaker Burgundy/Burgundy
Diadora Unisex N9000 Camo Golf Club Green , Vans Unisex Old Skool Classic Skate Shoes Black/White , Orthofeet Plantar Fasciitis Orthopedic Diabetic Flat Feet Bunions Walking Whitney Womens Sneakers Athletic Shoes White , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 4 Picture 3 , Propet Women s Washable Walker Evolution Oxford Grey/Pink Hush Puppies Womens Chowchow WT Oxford Frost Grey Suede
Shellys London Women s Hazel Oxford Black , DVS Men s Rico SC Skateboarding Shoe Royal Suede/Leather Supra Men s Skytop Evo Shoes Grey - White
DC Men s Pure Skate Shoe Battleship/Armor/True Red ,