News and Announcements
Chinese Laundry Women s Fixer Winter Boot Grey Suedette Brinley Co Women s Herd Western Boot Chestnut FRYE Women s Natalie Cuff Lug Winter Boot Dark Brown
Carolbar Women s Plus Size Tassels Zip Rivet Vintage Low Heel Mid-Calf Boots Black , White Mountain Women s Topaz Snow Boot Dark Charcoal , ALDO Women s Jupiter Ankle Bootie Light Pink , MUK LUKS Women s Liza Grey Fashion Boot Grey
Seoia Women s Fashion Low Wedges Heighten Faux Suede Mid Calf Boots Booties Lace up 0624I Beige , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Merrell Oak , Kodiak Women s Froste Snow Boot Black Susanny 3 Layer Suede Fringe Moccasin Sweet Mid Calf Knight Cowboy Faux Suede Sexy Jeans Dress Boots Yellow Joules Women s Welly Print Rain Boot True Pink Floral Naturalizer Women s Kala Boot Saddle
PSW Womens MSTKH Rubber Rain Boots Yellow/Navy Puppies , Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Big City Rain
Pajar Women s Alina Boot Black/Black , IDIFU Women s Fashion Round Toe Slip On Denim Boots High Stiletto Heels Mid Calf Riding Booties Light Blue , Baffin Women s Flare Insulated Active Boot Black
Marc Fisher Aysha-WC Women s Boots Med.brown Wc , Aquapillar Button Faux Fur Mukuluk Winter Cozy Boots w Immitation Inner Shearling Tan , Bogs Women s Bobby Tall Waterproof Leather Boot Brown Trotters Women s Blizzard III Snow Boot Bordeaux/Black
Lustacious Women s Round Toe Cuff Mid Calf Semi Slouchy Pull On Flat Boot Stone Leatherette , FRYE Women s Cara Short Suede Boot Elephant , Allegra K Women s Plush Quilted Mid-Calf Boots Pink Lamo Women s Classic Snow Boot Black Harley-Davidson Women s Alivia Boot Black
Coach Belmont Women Round Toe Suede Brown Winter Boot Saddle , Trotters Women s Lyra Wide Calf Riding Boot Black Veg Tumbled Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Venice Sandal Mineral Blue/Amber Stuart Weitzman Women s Rosita Slide Sandal Ballet Taupe
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Durango Men s Rebel Western Boot Brown , Laredo Men s Hawk Western Boot Black , SOREL Men s Madson Wingtip Waterproof Oxford Boot Black , ROTOK Water Shoes Aqua Socks Barefoot Outdoor Beach Sport Yoga Swim Surfing Shoes Non-Slip for Men Women Black Lightning
Northside Kids Brille Lilac/Aqua , HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-T01
Sansha Silhouette Leather Ballet Slipper Pink , UGG Women s Sunburst Tall Fashion Boot Chestnut , staychicfashion Women s Kitten Heel PU Leather Modern Latin Dance Shoes Outdoor Closed-Toe Flared Heels
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Charles by Charles David Women s Quincey Fashion Boot Black/Black UGG Women s Gita Pom-Pom Boot Chestnut Skechers Women s Gemma-Agave Clog Black Karen Scott Women s Clancy Suede Pointed Toe Pumps Red Floral
Easy Street Women s Carlita Harness Boot Brown/Shimmer , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Rose Gold , SIDEBIKE Men Women Adult Mountain Bike MTB Cycling Shoes Silver Latasa Women s Fashion Lace-up Platform Chunky Oxfords Shoes Beige
MICHAEL Michael Kors Womens Kendrick Lace-up Wedge Admiral , Globe Men s Lift Black/White , Vans Unisex Old Skool (Leopard) Skate Shoe (Leopard) Pink/Black , DC Men s Evan Smith Hi Zero Skate Shoe Rust