News and Announcements
Marc Jacobs Women s Rita Pointy Toe Ballerina Ballet Flat Black , Women Girls Brogue Platform Student Flat Shoes Lady Faux Leather Casual Creepers Yellow , TOMS Kids 10009918 Alpargata-K Steel Grey/Slub , Easy Spirit Women s Gessica Ballet Flat Grey OluKai Ohana Sandals - Men s Black/Dark Shadow
INC International Concepts Womens Caleyy Closed Toe Loafers Champagne , Trotters Women s Liz Loafer White , Bella Marie Stacy-13 Women s round toe faux leather slip on boat ballet flat shoes Taupe CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Silver_gl Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup OluKai Ohana Sandals - Men s Poi/Poi
Women s Elegant Summer Style Glitter Jelly Flat Sandals Black61 , Easy Street Women s Charlize Ballet Flat Black LifeStride Womens Grandeur Soft Taupe Ollio Women s Shoes Faux Suede Mary Jane Belt Slip On Comfort Light Ballet Flats Beige
Birkenstock Blue Footbed-Arch Support Flat Tobacco Brown , Sam Edelman Women s Hazel Pump Black/Multi Venezia Metallic Jacquard , Bernie Mev Women s Lulia Wedge Pump Black Multi Reflective , Propét Women s TravelFit Jersey Fabric, EVA Flats Blue , Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather , Naturalizer Women s Saban Slip-on Loafer Black , Naturalizer Women s Charlie Sneaker Black
Jambu Women s Bridget Flat Black , TOMS Women s Classics Classic Black/Black
LifeStride Women s Zaela Pointed Toe Flat Tender Taupe , Skechers Women s Bikers -Fiesta Mary Jane Flat Gray Leather
Naturalizer Women s Marianne Black/Gold Embroidered Fabric/Leather , Sesto Meucci Women s Neda Slip-On Loafer Black Stained Calf , CLARKS Women s Aria Pump Flat Dark Grey Nubuck/Coral ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Soludos Men s Smoking Slipper Sandal Dolphin Gray , Summer Sandals, Inkach Fashion Women Bohemia Sandals Rome Flat Shoes Yellow Stanley Women s Breeze Low Comp Toe Industrial Boot Black
Ariat Men s Men s Terrain Pro H2O Hiking Boot Brown , Swissbrand Men s Hiking and Backpacking Lace-Up Boot Honey-honey , Mens Fashion led Boots shoes Luminous Shoes LED Lights Colorful Shoes High Casual Shoes Brown , Abby 59 Womens Masquerade Party Tango Peep Toe Customize Heel Lint Prom Wedding Dance Shoes VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Blue Party Party 2630LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
Abby 8038 Womens Cocktail Party Tango Round Toe Block Heel Standard Ballroom Practice Brilliant Lissom Salsa Dress Advanced Glitter Buckle Soft Sole Dance Shoes , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Black
Timberland Women s Banfield Mid Lace Boot Jet Black Forty , Irish Setter Men s Elk Tracker 885 400 Gram Hunting Boot Realtree Xtra Roma Women s Emma Rain Boot Gray
VogueZone009 Women s Solid PU Boots with Zippers and Chunky Heels Yellow , Aerosoles Women s Harmonica Boot Black Combo
Women s Faux Suede Fringe Trim Midcalf Wedge Boots in Black, Camel, Grey Grey , Boulet Women s Hand Tooled Calf Cowgirl Boot Square Toe - 2106 Tan Jiu du Women s Comfort Summer Slippers Closed Toe Slip on Casual Flat Sandals Shoes Black Soft Pu JOE N JOYCE London SynSoft Cork Sandals Blue
Carolbar Women s Plus Size Pull-On Lace Sexy Night Club High Heel Tall Boots Black , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning University Red/Team Red/White Karen Scott Womens Clancy Square Toe Classic Pumps Nude
Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
DC Men s Pure High-Top Wc Skate Shoe White/Blue/Black , Rockport Women s Trustride Derby Trainer Fashion Sneaker Dark Grey , ZYZF Women Chinese Phoenix Embroidered Oxfords Rubber Sole Mary Jane Flat Shoes Beige Milesline Candy Color Women s Low Heel Bowknot Oxfords Shoes Black
DC Men s Mike MO Capaldi S Ankle-High Leather Skateboarding Shoe Black/Rich Red ,