News and Announcements
Marc Jacobs Women s Rita Pointy Toe Ballerina Ballet Flat Black
Women Girls Brogue Platform Student Flat Shoes Lady Faux Leather Casual Creepers Yellow , TOMS Kids 10009918 Alpargata-K Steel Grey/Slub
Easy Spirit Women s Gessica Ballet Flat Grey , OluKai Ohana Sandals - Men s Black/Dark Shadow
INC International Concepts Womens Caleyy Closed Toe Loafers Champagne , Trotters Women s Liz Loafer White
Bella Marie Stacy-13 Women s round toe faux leather slip on boat ballet flat shoes Taupe , CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Silver_gl , Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup
OluKai Ohana Sandals - Men s Poi/Poi , Women s Elegant Summer Style Glitter Jelly Flat Sandals Black61 , Easy Street Women s Charlize Ballet Flat Black , LifeStride Womens Grandeur Soft Taupe , Ollio Women s Shoes Faux Suede Mary Jane Belt Slip On Comfort Light Ballet Flats Beige Birkenstock Blue Footbed-Arch Support Flat Tobacco Brown Sam Edelman Women s Hazel Pump Black/Multi Venezia Metallic Jacquard
Bernie Mev Women s Lulia Wedge Pump Black Multi Reflective , Propét Women s TravelFit Jersey Fabric, EVA Flats Blue
Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather , Naturalizer Women s Saban Slip-on Loafer Black , Naturalizer Women s Charlie Sneaker Black Jambu Women s Bridget Flat Black
TOMS Women s Classics Classic Black/Black , LifeStride Women s Zaela Pointed Toe Flat Tender Taupe , Skechers Women s Bikers -Fiesta Mary Jane Flat Gray Leather , Naturalizer Women s Marianne Black/Gold Embroidered Fabric/Leather , Sesto Meucci Women s Neda Slip-On Loafer Black Stained Calf , CLARKS Women s Aria Pump Flat Dark Grey Nubuck/Coral ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nine West Women s Lucili Leather Slide Sandal Black/Multi Leather , PUMA Men s Starcat Sfoam Athletic Sandal Puma Black/Puma White
Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue2 , Ariat Women s Contender Steel Toe Work Boot Brown LOUECHY Men s and Women s Quick Drying Aqua Water Shoes Slip-on Black-white Stripy NORTY Young Mens Skeletoe Aqua Wave Water Shoe - Runs 1 Size Small Grey 2 Quicksilk Outdoor Men Women and Kids Quick Dry Slip-On Water Shoes Pink
MSMAX Split Sole Canvas Ballet Shoe Women Slip on Flower Flats , XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Black , Rieker Robbie 01 Winter Boots Mens Schwarz
Merrell Women s Encore Breeze 3 Slip-On Shoe Navy Ii , IDIFU Women s Sweet Flowers Mid Wedge Heels Slip On Mules Sandals Silver , Nike Men s Air Zoom Pegasus 33 Wolf Grey/Black/Dark Grey/Blue
Under Armour Women s Street Precision Low Rhino Gray (076)/Ivory , Nine West Women s Cararra Fabric Black Fabric Under Armour NEW 2017 Mens Spieth One Boa Golf Shoes White/Black/Red Sz 11.5 W - Madden Girl Women s Dutchyy Fashion Boot Chestnut Micro dexflex Comfort Women s Kathy Mary Jane Pump Black TOMS Women s Classics Classic Black Canvas Hush Puppies Women s Chaste Ballet Flat Black Stud
Wolky Comfort Mary Janes Noble Cafe Smooth Leather , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Black , AvaCostume Women s Buddhism Totem Embroidery Casual Mary Jane Shoes Red ASICS Women s Gel-Solution Slam 3 Tennis Shoe White/Indigo Blue/Pink Glow Osiris Women s LA Skateboarding Shoe Grey/Pink
Vans Men s 106 Vulcanized Core Classics Black/White , Vans Unisex Authentic Lite (Canvas) Skate Shoe Red , NIKE Men s Sb Blazer Vapor TXT Skate Shoe Obsidian / White
Globe Men s Roam Lyte Training Shoe Multi/Black , Skechers BOBS From Women s BOBS Phresh-Blazin Oxford Natural ,