News and Announcements
Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , Luckers Women s Trendy Foldable Wellies Rain Boots Navy Blue
Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Blue-3cm , Women Knitted Sweater Mid-Calf Block Heel Stocking Boot - HF22 by Wild Diva Collection Black Cotton , SOREL Women s Out N About Tall Snow Boot Black Chinese Laundry Women s Charisma Boot Olive Suede Palladium Women s Pampa Pleoton TW Zip Combat Boot Dull Gold
Ariat Women s Mirada Western Cowboy Boot Bittersweet Chocolate/Shades of Brown , Sugar Women s Raffle-Stock Rain Shoe Black/Multi Flower Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Beige-11
Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Grey , Northside Women s Cece Waterproof Insulated Fashion Boot Dark Brown , White Mountain Women s Topaz Snow Boot Black Suede Riding Biker Boots w Belted Detail & Rear Corset Back Lace up Brown
SOREL Womens Major Pull On Grizzly Bear / British Tan , Merrell Women s Polarand 8 Waterproof Winter Boot Espresso Boulet Women s Hand Tooled Ranger Cowgirl Boot Square Toe - 4311 Brown Hunter Boots Women s Original Refined Short Gloss Boots Dark Olive Nomad Women s Puddles Rain Boot Black/White Checker
DAWGS Women s Loudmouth 13-inch Boots Pink/Black Tile , Polar Products Womens Lace Up Rubber Sole Tall Winter Snow Rain Shoe Boots White Suede RF ROOM OF FASHION Emma Women s Shearling Fur Lined With Quilt Pattern Winter Eskimo Boots Tan Su
Stetson Women s Jordan Work Boot Gray , UGG Women s Classic Short Waterproof Snow Boot Black , Journee Collection Women s Buckle Slouch High Heel Boots Taupe
IDIFU Women s Warm String Platform High Wedge Heels Hidden Inside Faux Fur Mid Calf Snow Boots White , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Black , Charles Albert Women s Basey Comfortable Slouchy Flat Mid-Calf Boot Black Suede
JJF Shoes Anna Bella Marie Dallas-11 Womens Fur-Lined Foldable Cuff Lace up Mid-Calf Combat Boots Taupe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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