News and Announcements
SOREL Men s Cheyanne II Snow Boot Black
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2 , Oberm Womens Mens Snow Boots Slip On Winter Boots Fully Fur Lined Ankle Booties Outdoor Shoes Black , SOREL Men s Cheyanne II Snow Boot Nori/Quarry , G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black
Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini , VILOCY Men s Warm Leather Waterproof Snow Boots Anti-slip Fur Lined Ankle Sneakers High Top Shoes Black Alberto Fellini Mens Winter Boots Warm Fleece Lining Lace-up PU-Leather Cold-Weather Shoes Black Wellco Extreme Cold Weather Boots Mukluks - SOREL Women s Out N about Leather Snow Boot Gypsy Men s Overland Renegade Wool-Lined Leather Boots Black Oil 3
L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_black , ClimaTex Climate X Mens YSC1 Winter Boots Brown , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-purple , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Army Green
SOREL Women s Joan Of Arctic Boot Tobacco/Sudan Brown , KINGSHOW Men s 1705 Work Snow Boots Brown , MIDA Men’s Winter Ankle Boots 14062 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Black
Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women , FRYE Men s Wyoming Engineer Snow Boot Dark Brown Kamik Yukon 5 Winter Boot - Men s Dark Brown
Hawke & Co Men s Hubbard Snow Boot Navy , Kamik Men s Fargo Boot Dark Brown , 8" LB Men s Leather Insulated Waterproof construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 9.5 - , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Blue
Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Brown With Warm Lining , Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Black/Low
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Tuu Women Tassel Clip Toe Flat Heel Anti Skidding Summer Casula Beach Shoes Sandals Slipper Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Grabbers Men s Kilo G0019 Work Boot Black , Georgia Boot Men s Homeland 8 Inch Insulated Work Shoe Brown , SHOESKISS Barefoot Skin Water Shoes for Women s Men s Kids Aqua Socks Surf Pool Yoga Beach Swim Exercise Navy
Durango Men s Farm and Ranch FR104 Western Boot Burly Brown , Cody James Men s Classic Western Boot - Bbm125 Black , Mammut Ridge Low GTX Shoe - Men s Graphite/Chill Easy Works Women s Bind Health Care Professional Shoe Black Pleaser Women s Delight 1022 Ankle Boot TDA Women s Fashion Single Strap Stiletto High Heel Latin Salsa Ballroom Dance Shoes Aisun Women s Elegant Rhinestone Round Toe Dressy Platform Chunky High Heels Mid Calf Boots Shoes Black
Corral Circle G Boot Women s 12-inch Distressed Leather Side Embroidery Snip Toe Brown/Black Western Boot Brown , NIQI Women Platform Boots Lace Up Low Heel Mid Calf Plus Size Boots Leather Studded Rivets Buckle Boots Beige , Pajar Women s Grip Boot Dark Brown/Off White , Koolaburra by UGG Women s Shazi Short Fashion Boot Black Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green
Elevin(TM)Women Stretch Faux Slim High Boots Over The Knee Boots High Heels Shoes Brown , Naturalizer Women s Jenelle WC Riding Boot Bridal Brown
Franco Sarto Women s Christine Knee High Boot Brown , Bed Stu Men s Protege Combat Boot Graphito Dip Dye
Jambu Women s Cherry Blossom Mary Jane Flat Black/Seafoam , Bella Vita Women s Channing Ballet Flat Black
New Balance Men s NBG574B Spikeless Golf Shoe White/Grey , Propet Women s TravelFit Flex Ballet Flat Watermelon Cobb Hill Women s Penfield Zip Flat Brick Leather
Trotters Women s Liz Loafer Pewter , FRYE Men s Ludlow Slip On Tennis Shoe Olive Vans Sk8-Hi Reissue Zip Navy / Gum SAS Women s Tour lace up Active comfort shoe White
Vans Unisex Old Skool Classic Skate Shoes Flame Black ,