News and Announcements
UGG Men s Olivert Snow Boot Slate Totes Mens Waterproof Snow Boot, Available in Wide Fit Black Baffin Men s Icebreaker Snow Boot Black
UGG Men s Olivert Snow Boot Grizzly , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Brown , Baffin Men s Control Max Insulated Boot Worn Brown , Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Brown 1428 , Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue , Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue
Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top , O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Light Tan , Kamik Men s Canuck Cold Weather Boot Black , Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Brown
Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Black, Boulder , NIKE Men s LF1 Duckboot 17 Casual Shoe Verde , Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Blue Low Top , 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 10.5 - Tecnica Men s Montana III Boot Dark Brown
UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut , arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan , Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray , Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey , SOREL Women s Joan Of Arctic Boot QUARRY Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini
Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Oliver Flip-Flop Black Oasis Women s Zoey Fisherman Shoes Tan Summer Sandals, Inkach Women Bohemia Sandals Flat Bandage Shoes Casual Peep-Toe Outdoor Shoes Black Northside Womens Burke II Sport Athletic Sandal Dk Brown/Sage
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rimrock Leather Strap Sandal Black , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Black
Rocky Warden Pull-On Wellington Duty Boot Black , Golden Fox Work Shoe 4" Moc Toe Leather Men s Oxford for Construction & Casual Moon Mens Standard-Classic Series Ballroom Shoes,916103 Black Perforated Leather
Ros Hommerson Regan Women W Round Toe Leather Loafer Gold Metallic Snake Print , Abby Womens Body Across Straps Latin Modern Tango Cha-Cha Kitten Heel Practise Open-Toe Satin Professional Dance-Shoes , NORTY Women s Hurricane Wellie - 14 Solids and Prints - Glossy & Matte Waterproof Hi-Calf Rainboots Multi Color Dot , AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Black + Penny Strap Type 1 , Trotters Women s Blizzard III Snow Boot Black
Baffin Men s Truro Snow Boot Black , SheSole Women s Over Knee Thigh High Heel Black Boots Black
Kali Footwear Women Lesson Knee High Flat Fashion Boots Black , Naturalizer Women s Joan Wide Calf Riding Boot Black , adidas Men s Adipure TC Golf Cleated Red Wood-tmag/Red Wood-tmag/Core Black
Blondo Women s Vassa Waterproof Riding Boot Black Leather , SoftWalk Women s Napa Mj Mary Jane Flat Black , SoftWalk Women s Norwich Ballet Flat Black Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup
Globe Men s The Taurus Skate Shoe Navy/White , DC Women s Chelsea TX SE Sneaker Dark Blue , Vans Women s Sk8-Hi(TM) Core Classics Black/Port , School Issue Women s Varsity White/Navy
Globe Men s The Eagle Skate Shoe Phantom/White , Vision Street Wear Women s Suede Hi Sneaker Black/Pink
Adidas Men s Originals Stan Smith Sneaker Core Black/Black/Black ,