News and Announcements
Toe Warmers Women Boots Michelle Black
Reebok Work Women s Hyper Velocity RB821 8" Ultralight Tactical Boot Coyote , WTW Women s Original Short Gloss Rubber Rain Boots for Girls Rainy Day Blue Aerosoles Women s Geneva 2 Mid Calf Boot Wine
Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Brown&c-3 , Bettie Page Women s Bp403-Lamour Boot Green
Hunter Women s Original Short Gloss Rain Boots Bright Pink , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey , DailyShoes Women s Canvas Mid Calf Tall Boots Casual Sneaker Punk Flat, Classic Black Zebra Boots, Classic Black Lace DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Gray
Dromedaris Women s Kara Teal Teal , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Tan , Not Rated Women s Crazy Crinoline Boot Black
Earth Everwood Blue , UGG Women s Carlin Harness Boot Taupe , Laredo Women s Valencia Western Boot Tan Tundra Women s Whitney Winter Boot Grey Qupid Cape Robbin Women s Daisy Black Shimmer Chunky Heel Mid-Calf Boot Sparkling Bootie Purple Report Women s Bradshaw Ankle Bootie Khaki
Roxy Women s Martinez Winter Boot Black , Toe Warmers Women Boots Michelle Dark Brown , Women s Qupid Cognac Leatherette Basic Slouchy Knee High Flat Boot (Neo144) Black Velvet , Rialto Crystal Women s Boot Brown , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Red
Naughty Monkey Women s Riddler s Peak Boot Cream , FENIKUSU Women s New Handmade Sewing Moccasins Leather Flats Shoes Boots Black
Women s Mid Calf Cowboy Boots Distressed Slouchy O-Ring Studded Pull on Block Heel Riding Boots Brown , Steve Madden Women s Carrie Fashion Boot Black Suede
Bandolino Women s Bellow Fashion Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
HooyFeel Quick Dry Water Shoes Non-Slip Skin Aqua Yoga Socks Barefoot Beach Shoes for Men and Women Blue , KEEN Utility Men s Concord 6" Waterproof Steel Grey/Black , Harley-Davidson Men s Elson Logger Boot Black , Chaco Men s Roland Boot Bronze Brown
Dexter THE 9 Bowling Shoes Black , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Roymall Men and Women s Boost Dance Sneaker/Modern Jazz Ballroom Performance Dance-Sneakers Sports Shoes,Model T01 , Michael Kors Juno Women s Boots Storm Pajar Women s Varsovie 3 Boot Charcoal
DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots G-floral , Lucchese Women s Amberlyn Western Boot Café QTMS Womens Comfortable Walking Clogs Garden Shoes Slippers Quick Drying Sandals Purple
Alegria Women s Classic Clog Jet Luster , Sintiz Womens Garden Clogs Shoes Quick Drying Sandals Slippers for Walking Pool Beach Shower Park Boating Purple
Calzuro Autoclavable Clog without Upper Ventilation Purple , Arcopedico Women s Ls Plum
Naturalizer Women s Dayln Slouch Boot Modern Grey Microfiber , Fila Women s Memory Workshift Slip Resistant Work Shoe White/White/White
Island Wear Women s Foldable Ballet Flats Travel Shoes with Carrying Clutch Case Zebra , Easy Street Women s Giddy II Flat Navy
Skechers BOBS from Women s Plush Fashion Slip-On Flat Natural Linen , CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Dk Blue Patant Pu
Brinley Co Women s Watt Ballet Flat Taupe , DREAM PAIRS Women s Sole Simple Ballerina Walking Flats Shoes Nude Nubuck , adidas Originals Men s Superstar Casual Sneaker White/Core Black/White , Supra Men s Charles Suede Boots Brown/Bone White , Forever Women s Besty-02 Lace-up Lug Sole Platform Wedge Oxford Shoes Dark Denim , Women Velvet Lace up Platform Oxford Loafer Creeper - HG73 by Betani Collection Blue Velvet , One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Luffy Ace Black ,