News and Announcements
Toe Warmers Women Boots Michelle Black , Reebok Work Women s Hyper Velocity RB821 8" Ultralight Tactical Boot Coyote
WTW Women s Original Short Gloss Rubber Rain Boots for Girls Rainy Day Blue , Aerosoles Women s Geneva 2 Mid Calf Boot Wine
Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Brown&c-3 , Bettie Page Women s Bp403-Lamour Boot Green , Hunter Women s Original Short Gloss Rain Boots Bright Pink
Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey , DailyShoes Women s Canvas Mid Calf Tall Boots Casual Sneaker Punk Flat, Classic Black Zebra Boots, Classic Black Lace , DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Gray , Dromedaris Women s Kara Teal Teal , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Tan Not Rated Women s Crazy Crinoline Boot Black Earth Everwood Blue
UGG Women s Carlin Harness Boot Taupe , Laredo Women s Valencia Western Boot Tan Tundra Women s Whitney Winter Boot Grey
Qupid Cape Robbin Women s Daisy Black Shimmer Chunky Heel Mid-Calf Boot Sparkling Bootie Purple , Report Women s Bradshaw Ankle Bootie Khaki , Roxy Women s Martinez Winter Boot Black , Toe Warmers Women Boots Michelle Dark Brown Women s Qupid Cognac Leatherette Basic Slouchy Knee High Flat Boot (Neo144) Black Velvet
Rialto Crystal Women s Boot Brown , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Red
Naughty Monkey Women s Riddler s Peak Boot Cream , FENIKUSU Women s New Handmade Sewing Moccasins Leather Flats Shoes Boots Black
Women s Mid Calf Cowboy Boots Distressed Slouchy O-Ring Studded Pull on Block Heel Riding Boots Brown , Steve Madden Women s Carrie Fashion Boot Black Suede , Bandolino Women s Bellow Fashion Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Steve Madden Women s Vibe Slide Sandal Olive , Merrell Women s Hollyleaf Sandal Black
Bates Men s Zero Mass Mid Cross-Training Shoe Black , Florsheim Work Men s FE675 Steel-Toed Work Boot Black , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , fereshte Couple Unisex Mens Womens Breathable Mesh Antiskid Lightweight Beach Quick-Dry Water Shoes Gray Danner Men s Crater Rim 6" GTX Hiking Boot Brown Sansha Tivoli Lace-Up Leather Jazz Shoe Tan
50 Shades Of Beige Dance Shoes, Comfort Evening Dress Pumps, Wedding Shoes: Women 2.5" & 3" Heel Ballroom Shoes For Smooth, Latin, Tango, Salsa, Swing, Standard, Theather Art by Party Party , TDA Womens Ankle Wrap Buckle Leopard Appliques Mesh Glitter Closed Toe Mid Heel Latin Tango Dance Shoes , Wolverine Men s Big Horn Boot Real Brown , Indulge Women Mid Calf Block Heel Sock Boot - Knitted Chunky Heel Tall Boot - Sophie-I Grey Cotton , UGG Women s Isley Waterproof Winter Boot Chestnut , Pajar Women s Melissa Snow Boot Black Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede NIKE Mens Lunar Force 1 Duckboot Black/Light British Tan Leather - Calaier Womens Catruly Pointed-Toe 3.5CM Block Heel Slip-on Mule Shoes Beige
Haflinger Women s Olivia Slipper Shoes Silver Grey Owl , Forever Women s Jalen-H4 Faux Suede Drawstring Low Heel Over The Knee Boots Wine New Balance Men s Flexonic 99v2 Training Cross-Trainer Shoe White/Reflective Black
Nike Women s Air Zoom Fearless Flyknit Training Shoe Navy Whie Green , Coach Sullivan Tall Women s Boots Black Safari Leather Gentle Souls Women s Winfield Engineer Boot Black
Easy Spirit Women s Motion Sport Lace-Up Sneaker Pewter Leather , Cole Haan Women s Grandpro Hi Maple Sugar Nubuck , Vans Unisex Shoes Authentic Lite Burgundy/ Red Fashion Skate Sneakers Port Royale/Red
Luichiny Women s Lucky Girl Oxford Snake Pearl , Etnies Men s Cirrus Skate Shoe Green/White/Gum , Osiris Women s Clone Skate Shoe Grey/White/Pink New Balance Men s Nm213 Grey