News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Naot Footwear Footwear Women s Naot Brussels Black Luster Leather Leather 859c51d
Easy Spirit Hartwell Women s Sandal White
NIKE Women s Benassi JDI Sandal White/Metallic Silver , Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Blue/Multi
Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Blue , PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White LOUECHY Men s Landam Fisherman Sandals Hiking Sandal Outdoor Sport Sandals Brown Rider Men s Dunas VI Thong Sandal Brown
Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Black Olive , KEEN Women s Uneek O2-w Sandal White/Harvest Gold
OluKai Kulapa Kai White/Black , Propet Women s TravelActiv Ss Sandal Silver/Black
OluKai Kulapa Kai Pokeberry/Black , Plus Size Shoes Women Big Bow Tie Pumps NEW Butterfly Pointed Stiletto Shoes Blue , AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Green , Mobils by Mephisto James Dark Brown Drew Shoe Men s Warren Sandals Brown / Tan Nubuck
NIKE Men s Jordan Hydro 5 Sandal Black/White/Gym Red , Northside Womens Savannah Sport Closed Toe Sandal Tan/Coral MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green
ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-CBN , NIK Benassi Solarsoft Slide 2 Black Volt , AGOWOO Womens Athletic Closed Toe Hiking Sandals Brown , Summer Sandals, Inkach Women Gladiator Flat Rhinestone Sandals Summer Shoes Silver
Lotus Mens Leather Touch Fasten Sandal in Brown Brown , Chaco Women s Loveland Sandal Dolman Black CLARKS Women s Brizo Cady Flat Sandal Coral
KEEN Women s Whisper-w Sandal Agate Grey/Blue Opal , Ryka Women s Savannah Sandal Black/Frost Grey , 385 Fifth Women s Ace Canvas Lace up Slide Sandal Flip Flops Slip On Open Toe Flat Tennis Sneakers Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s Tal Slide Sandal Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DOMOGO Women and Men Beach Shoes Lightweight Durable Comfortable Quick Drying Aqua Shoes Walking Sports Sneakers Blue , Northside Kids Brille Lilac/Aqua , Raotes Water Shoes for Men Women,Mesh Quick Drying Amphibious Shoes Black Black , Dance Class Women s JS300 Slip-On Jazz Sneaker
Satin Tango Salsa Ballroom Latin Dance Shoe , Easy Works Women s Appreciate Health Care Professional Shoe White , Natural Uniforms - Women s Lightweight Comfortable Nurse/Nursing Clogs Black Strapless , Blowfish Women s Amimi Boot Black Lonestar Pu , Spring Step Women s Zurich Snow Boot Black
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YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Blue-5cm , Charles Albert Women s Slouchy Riding Boot with Bow Grey
Roper Women s Classic Cowgirl Western Boot Tan , Sloggers Women s Waterproof Rain and Garden Boot with Comfort Insole, Paisley Red, Size 7, Style 5004RD07 Paisley Red
Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Coffee Men , Forever Women s Thigh High Over-The-Knee Lace-up Mid-Heel Boot Brownb , Not Rated Women s Tualamne Winter Boot Grey , Jessica Simpson Women s Luvinia Ballet Flat Black , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Dark Brown , adidas Stella McCartney Women s Ultraboost parley Sneakers Core Black/Black/Chalk White
Diadora Unisex I.C 4000 NYL II Blue Bell/Steel Gray , Converse Chuck Taylor All Star Core Ox Black
Tommy Bahama Women s Athens Floral Ballet Flat Gold , Vans Unisex Old Skool Classic Skate Shoes True White
ECCO Footwear Womens Damara II Tie Oxford Dusty Purple , DC Men s Evan Smith Hi Tx Skate Shoe Black/White
Etnies Jameson SL Skate Shoe Black/White/Gum ,