News and Announcements
Mordenmiss Women s New Flat Round Toe Shoes Style 4 Coffee Arcopedico Women s Shawna Flats Shoes Pewter
Bandolino Women s Edition Fabric Ballet Flat Navy Leather , Naturalizer Women s Whitney Dress Pump Black Brocade , Skechers Bobs from Women s Luxe Fashion Slip-on Flat Black Suede , SoftWalk Women s Hadley Mary Jane Flat Black , Minnetonka Casual Shoes Womens Anna Ballerina Leather Chocolate 258 Leopard
CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Silver_gl , Yosi Samra Women s Samara II Flats Nude 420 , TOMS Women s Classics Black
ARRAY Freedom Women s Slip On Black-patent , Soft Style Hush Puppies Women s Rogan Flat Dark Denim , Walking Cradles Women s Hartford Flat Sandal Red
Giani Bernini Womens Vineza Leather Cap Toe T-Strap Mary Jane Pumps Brown/Black , ComeShun Womens Shoes Classic Slip On Comfy Ballet Flats Black Skechers BOBS from Women s Bobs Plush-Breeds Ballet Flat Brown - Bd Babe SoftWalk Women s Haddley Mary Jane Flat Black/Dark Grey TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Navy Canvas/Birds of Paradise
TOMS Women s Del Rey Sneaker Black Brushed Woven , Naturalizer Women s Saban Slip-on Loafer Navy , Cole Haan Women s Tali Bow Ballet Flat Black Leather
LifeStride Women s Indeed Flat Stone , Bella Vita Women s Joni Pump Black Suede Leather Naturalizer Women s Samantha Pointed Toe Flat Black/Gold Hush Puppies Women s Annerley Clever Flat Black Leather
JBU by Jambu Women s Wildflower Encore Mary Jane Flat Cement , SoftWalk Women s High Point Mary Jane Flat Black Leather , Lucky Brand Women s Emmie Ballet Flat Driftwood Leather
Naturalizer Women s Therese Ballet Flat Taupe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Cadiz Slide Sandal Grey Multi Stella
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Flip Flops Women Rubber Flat Shoes Bohemia Lady Slippers Sandals Thong Outdoor Shoes 2018 New Blue , Columbia Women s BarracaSunlight Athletic Sandal Mud/Pebble
Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Navy/Gray , Rocky Men s Rkk0190 Construction Boot Brown
FLORENCE IISA Mens Womens Water Shoes Quick Dry Barefoot Water Sports Shoes Aqua Socks Unisex Beach Swim Shoes US 4-13.5 Skyblue , Rocky Men s Aztec Hunting Boot Brown Team West Texas Legacy - Men s Cognac Crocodile Back Cut Print Leather Cowboy Boots J Toe Cognac
HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1327 Black , Team West Texas Legacy - Men s Black Stingray Row Stone Print Leather Cowboy Boots J Toe Black ASICS Men s JB Elite V2.0 Wrestling Shoe Classic Blue/Rich Gold/Sun Pleaser Women s Dre438/Gpu Ankle Bootie Gold Met. Polyurethane
Propet Women s Lumi Tall Lace Snow Boot Berry , Refresh Women Libby-02 Boots Taupe , Birkenstock Women s Madrid Leather Sandals Black , Easy Street Women s Calm Mule Black Burnish , Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes Gray , New Balance Women s 77V2 Cross-Trainer-Shoes Pigment/Stripped Velocity Graphic , New Balance Men s 20v7 Minimus Cross Trainer Green , Skechers Sport Men s Sparta 2.0 Training Sneaker Gray/Charcoal , ASICS Women s Gel Fit Nova 2 Fitness Shoe Taupe/Pink Glow/Aqua Mint , Madden Girl Women s Carrage Motorcycle Boot Stone Paris , Hush Puppies Women s Chaste Ballet Flat Fuchsia
Sam Edelman Women s Rodney Ballet Flat Black Suede , Yonex Power Cushion 35 Mens Badminton Shoes Red
Vans Men s Bedford Casual Shoe MONOGRAM CHESTNUT/TURTLEDOVE , Levi s Shoes Mens Monterey CT Canvas/Gum Navy Kelsi Dagger Brooklyn Women s Border Oxford Black VANS MENS SK8 HI REISSUE LEATHER SHOES True White Etnies Scout YB Sneaker Black/Dark Grey/Red