News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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WaltZon Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Blue , norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 002pattern/Blue Columbia Men s Spinner Vent Moc Water Shoe Quarry, Red Quartz
wave Women s Drawstring Slip on Aqua Socks Water Shoes Orange , HINZER Water Shoes for Men Women Quick Drying Aqua Shoes C-silver
LOUECHY Men s and Women s Quick Drying Aqua Water Shoes Slip-on Black , wave Men s Waterproof Water Shoes Navy / grey
Hunleathy Women s Breathable Lightweight Water Shoes Casual Running Walking Shoes Orange , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Red-02 Water Shoes Scuba Quick Dry Sock Diving Barefoot Skin Shoes Beach Surfing Yoga Exercise Shoes for Men Women Mesh Gray YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise Jy/Black/White Mens Sandals Summer Breathable EVA Sandals Beach Footwear Anti-Slip Garden Clog Shoes Black
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CIOR Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise 01.blue , EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Sapphire Blue , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming G-black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Under Armour Men s Kick Sprint Spike White (100)/Black , Skechers Men s Elite Flex Wasik Loafer Black/White , Kenneth Cole REACTION Women s Slip On By Ballet Flat Black Leather , Women’s Golf Light Weight Genuine Leather Lexington Golf Performance Marc Joseph NY Fashion Shoes Blue Print Grainy With Cream Patent Kilt CLARKS Women s Everlay Uma Platform Navy Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 1-gray
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adidas Skateboarding Mens 3ST.002 Clear Brown/Footwear White/Gum , Converse Chuck Taylor All Star Core Ox Salsa Red / White