News and Announcements
Kenneth Cole New York Men s Design 10445 Combat Boot Cognac , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bed Stu Men s Protege Combat Boot Graphito Dip Dye , Harley-Davidson Men s Lynx Waterproof Boot Black , Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown Dr. Martens Men s 1460 Classic Boot Aztec
Men s Caterpillar Mens Hoxton Boot Chocolate , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam , Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black
Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood , Durango Men s 11" Harness Boot Brown Harley-Davidson Men s Manifold Boot Black Caterpillar Men s Orson Boot Black
L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown , Von Dutch Men s Trent Motorcycle Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bates Men s Talimena Motorcycle Boot Black Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown Harley-Davidson Men s Distortion Boot Black
Sebago Men s Rutland Lace-Up Boot Medium Brown , Boulet Men s Motorcycle Harness Boot - 17 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Men s Telluride Strap Sandal Black , Skechers Sport Men s Wind Swell Slide Sandal Black , MAYZERO Men Women Water Shoes Barefoot Skin Sock Quick Dry Aqua Shoes for Beach Pool Swim Surfing Boating Blue&white
Yidomto Water Shoes, Quick-Dry Barefoot Socks for Mens Womens Kids on Beach Pool Swim and Yoga Surfing , xcyliveus Beach Shoes Lightweight Flexible Breathable Quick Dry Water Shoes for Man and Women Green
Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Ballet , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 6819FTEB Comfortable-Very Fine 1" [Bundle of 5]
Easy Works Women s Bentley Health Care Professional Shoe White , Abby 8013 Womens Round Toe Block Heel Comfy Latin Salsa Lightweight Soft Pumps Dance Modern Shoes Pretty Rumba Ankle X-Strap Cozy Nimble Relaxation Minishion Women s T-strap Glitter Salsa Tango Ballroom Latin Dance Shoes Wedding Pumps
MUK LUKS Women s Demi Fashion Boot Tan , Luichiny Women s Phone Booth Riding Boot Black
Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey , Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Taupe
Katy Perry Women s The Raina Ankle Boot Chocolate , Birkenstock Arizona Soft Footbed Suede Sandal Mocha Suede , Kenneth Cole New York Women s Karolina Heeled Sandal Cognac alpine swiss Men’s Nash Chelsea Boots Snakeskin Ankle Boot Genuine Leather Lined Black
Spring Step Women s Fotios Snow Boot Black , Summerwhisper Women s Comfy Faux Suede Back Lace-up Round Toe Heighten Inside Slip on Mid Calf Slouch Boots Shoes Black
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Brown_Zerin , Under Armour Women s Charged All-Around Neutral True Ink (918)/Ivory
ASICS Men s Gel-Craze TR 4 Cross-Trainer Shoe Black/Neon Lime , PUMA Women s Rebel Mid WNS FTD Mu Cross-Trainer Shoe Puma Black-puma Silv
Native Unisex Apollo Moc Fashion Sneaker. Rookie Green/Rover Red/Shell White/Rover Rubber , Dr. Comfort Women s Merry Jane Lycra Stretchable Diabetic Mary Jane Shoes Lycra , ARRAY Freedom Women s Slip On Champagne , Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Off White/White
Vans Unisex Old Skool (Suiting) Skate Shoe (Suiting) Silver Lining/True White , G.H. Bass & Co. Women s Dora School Uniform Shoe Black