News and Announcements
Rocky Men s Original Ride Western Work Boot Dark Brown Rocky Men s RKW0154 Western Boot Distressed Brown and Camo Ariat Men s Quickdraw Venttek Western Cowboy Boot, Gingersnap, 8 2E US Buckboard Black
Moonshine Spirit Men s Eagle Overlay Western Boot Snip Toe - Bbm96 Brown , Bates Men s Bozeman Motorcycle Boot Black , Durango Men s DDB0088 Western Boot Brown , John Deere Men s 11-Inch NST PO Work Boot Tan Black , Justin Boots Men s Bent Rail 13" Square-toe Boot Chocolate Bisonte/White Classic Rocky Men s Rkw0208 Western Boot Brown and Tobacco Dan Post Men s Nogales Boot Tan Distressed
Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich , Genuine LIZARD TEJU BLACK Round Toe Los Altos Men s Western Cowboy Boot 650705 - , Men cowboy genuine cow hide best quality leather square toe boots Black Black Solovair Men s 8 Eye Derby Made in England Oxblood
Ariat Men s Mesteno Western Cowboy Boot Adobe Clay/Neon Lime , Cowboy Professional Men s Cognac Crocodile Skin Leather Cowboy Boots Pointed Cognac , Laredo Men s London Western Boot Antique Tan
Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Distressed Brown
28-2464 Laredo Men s Classic Western Boots - Peanut Crunch Peanut , Lucchese Bootmaker Men s Charles Western Boot Sienna Liberty Men s Genuine Leather Side Zipper Ankle Boots Formal Dress Shoes Black
Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac , Tin Haul Shoes Men s Make It Rain Work Boot Tan , Ariat Men s Sierra Work Boot Black , Ariat Men s Sport Outrider Western Cowboy Boot Pinecone/Federal Blue , Ariat Men s Branding Pen Western Boot Tobacco Toffee/Sunset Maroon , Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut Genuine CROCODILE BELLY GREY WIDE SQUARE Toe Los Altos Men s Western Cowboy Boot 8228209 -
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Columbia Women s Caprizee Athletic Sandal Sunset Red/Dark Mirage
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Terran Ari Convert Sport Sandal Aluminum , KEEN Men s Newport H2 Sandal Black/Stone Grey QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Style12 UPhitnis Water Shoes for Men Women Kids, Light Quick-Dry Anti-Slipped Aqua Socks Gradient Blue
Timberland PRO Men s Rip Saw Composite-Toe Logger Work Boot Black , Wolverine Men s Rush ESD Comp Toe Hiker Work Boot Black , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Dot_blue Fin & Feather Men s 10" Wellington Brown
Ariat Men s Relentless Prime Work Boot, Brandy Bullhide, 12 E US Brandy Bullhide , Timberland Men s Mt. Maddsen Hiker Boot Black , La Sportiva Men s Synthesis Mid GTX Grey/Green , Viva Freestyle Lace up Black Leather Jazz Dance Shoes Black 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) Latasa Women s Vintage Zipper Buckle Strap Chunky Low-heel Knee-high Riding Boots,jodhpur Boots Yellow IDIFU Women s Casual Tassels Low Heels Chunky Round Toe Slouchy Mid Calf Boots Black Walking Cradles Piece Women Open Toe Leather Slides Sandal Luggage
Trotters Women s Lyra Wide Calf Riding Boot Black , Nature Breeze Galaxy-02 Women s Fashion Mid-Calf Foldable Zipper Combat Boots Shoes Black , PUMA Women s Pulse XT V2 Gold WNS Cross-Trainer Shoe Puma White/Gold , Sandgrens Swedish High Heel Wooden Clogs for Women | Bridget Navy
ASICS Tiger Mens Gel-Lyte III Gossamer Green/Gossamer Green , LifeStride Women s Diverse Flat Gold Mila Lady Yvonne Fashion Elastic Crossing Ankle Straps Slip On Point Toe Flat Shoes Black Sexy2 Over Knee Sparkling Rhinestone Stud Stiletto Heel Hidden Platform Boot Red_03
Aravon Women s Farren Black nubuck , OluKai Nohea Nubuck - Women s Vintage Indigo/Pale Grey
Dr Zen Sport 1 Women s Therapeutic Diabetic Extra Depth Shoe Leather Velcro White , Diadora Mens N9000 III Paloma/Antique White
Skechers Sport Women s Gratis Bungee Fashion Sneaker Black Knit ,