News and Announcements
Timberland Women s Banfield Mid Lace Boot Jet Black Forty
F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , Easy Street Women s Grande Plus Harness Boot Black
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Azura by Spring Step Women s Sarik Combat Boot Bronze
EMU Australia Women s Stinger Water-Resistant Boot Chestnut , Roper Women s Americana Fringe Work Boot Brown DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Red Pu
Trotters Women s Blizzard III Snow Boot Black Quill , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , London Fog Women s Naine Boots dark gray/black , Ariat Women s Gold Rush Western Cowboy Boot Antique Mocha , Chinese Laundry Women s Cool Kid Boot Grey Leather
FRYE Women s Veronica 2 Slouch Boot Dark Brown , Durango Women s Jealous 13-Inch Boot Brown Bomber
Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Wa09 Cog , DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Brown , Cowboy Professional Women s Feather Embroidery Leather Cowboy Cowgirl Boots Turquoise
SOREL Women s Joan of Arctic Wedge Mid Elk , Rebels Women s Lilith Motorcycle Boot Black , CLARKS Women s Plaza Studio Riding Boot Black Waterproof Suede Columbia Women s Ice Maiden II Snow Boot Shale, Dark Raspberry Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape
Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey , UGG Women s Fraser Ankle Bootie Slate
SOREL Women s Out N About Tall Snow Boot Black , Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side White SOREL Women s Emelie Lace Boots Elk/Cordovan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers BOBS from Women s Posh Cats Slide Sandal Tpe Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Twitch Kenswalk Women s Aqua Water Shoes Lightweight Slip On Walking Shoes Deep Blue 2017
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bigcount Women Men Quick-Dry Barefoot Water Shoes for Swim Diving Pool Beach Walking Yoga Skin Aqua Socks Green , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Pure White Avenger Women s 7123 Leather Waterproof Puncture Resistant Comp Toe EH SR Work Boot Industrial and Construction Shoe Brown
Helly Hansen 2018 Men s Loke Dash Hiking Shoe - 11404_990 Black/Charcoal/Silver , Abby AQ-5009 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , Easy Street 40-9565 Women s Ultimate Shoe Black 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels)
INC International Concepts Womens Ameliee Leather Closed Toe Mid-Calf Riding Cognac , Drew Shoe Women s Paradise II Velco Slip-on Black Calf , FLY London Women s Yaz Wedge Pump Slate , Durango Women s DRD0175 Western Boot Brown/Pink , Alegria Women s Isabelle Black Fauna Clog Tartan , Cape Robbin Women s Over The Knee Thigh High Heels Pull On Legging Boots Black , Indigo Rd. Women s Fayen Fashion Boot Silver
FRYE Women s Melissa Stud Back Zip Riding Boot Redwood , ASICS Men s GEL-Linksmaster Golf Shoe Black/Silver/Gunmetal Grey , La Canadienne Women s Caleb Boot Black , Hunter Women s Original Tall Rain Boot Bright Pink
TOMS Men s Classic Canvas Slip-On Silver , Massimo Matteo Womens Penny Keeper White Bison
adidas Originals Women s Adizero Ubersonic 3 w Tennis Shoe White/Core Black/White , Journee Collection Womens Mary Jane Faux Leather Pumps Beige Patent Mary Jane , Nautica Women s Rudder Flat Cerulean Gh , Easy Spirit Women s Devitt Oxford Flat Brown
DVS Men s Celsius Skate Shoe Charcoal Black Nubuck Deegan , Vans Unisex Authentic Decon (Premium Leather) Skate Shoe Wild Dove / True White ,