News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Onlineshoe Men Sizes s Pointed Women s Drag Queen Large Crossdresser High Heel Pointed Toe Large Sizes Gold 57db6b6
Barefooters Classic Slip-On Shoe Tangerine Orange , Nine West Women s Gemily Leather Dress Pump Black , Odetina Women’s Sexy Pointed Toe Sandals Slingback Thin High Heels Slides Mules Dress Pumps Shoes Apricot , Birkenstock Arizona Soft Footbed Suede Sandal Black Birko-flor , CLARKS Women s Cheyn Wale Loafer Black Leather , Easy Spirit Women s Gosport2 Mule Black/Black Fabric NAOT Women s Leilani Clogs Multi Raven, Seal Brown Suede Merrell Women s Jungle Moc Slip On Gunsmoke Sanita Women s Sonja Oil Clog Antique Brown
Gezer Womens Faux Leather Summer Beach Mule Sandals Beige , Stegmann Women s Wool Felt Clog With Cork Sole Navy , Avec Les Filles Women s Marie Slide Sandal Pale Peach
Sanita Women s Signature Pro. Textured Oil Wide Clog Black , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Blue Pu-10cm , Sol Sana Women s Marc Mule Black Suede , MIA Amore Women s Gertrude Clog Natural , Dansko Professional Clog Plume Patent , FSJ Women Fashion Mid High Heels Sandals Suede Slip on Open Toe Mules Sexy Slide Shoes Size 4-15 US Purple-7 Cm JOE N JOYCE Rio SynSoft Soft-Footbed Sandales Hammertone Metallic Sand
Freebird Women s Sofia Mule Blue , Urban Heels Women s STACEY-05 Faux Suede Studded Platform Mule Clogs Block Heel Pink Petra
Birkenstock Blue Footbed-Arch Support Flat Black , Women Quilted Velvet Faux Pearl Low Heel Mule - Casual Dressy Fashion Trendy Slip On Loafer Slide - HE91 by Mackin J Wine Velvet , Easy Spirit Women s Traveltime Mule White/Light Blue Leather Romika Mikado 96 Multicolor
Birkenstock womens Boston from Leather Clogs Black , CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-2 , Ez-sofei Women s Japanese Shoes Flat Wooden Geta Clogs Geta Sandals A-red PIC/PAY Dacia - Women s Leather Buckle Mule - Backless Slip-On Flat Leather Loafer Red Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Casual Flat Beach Shoes Navy , Under Armour Women s Lakeshore Drive Thong Crystal / After Burn , Merrell Men s All Out Blaze Sieve Water Shoe Light Brown , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Black_white Summer Outdoor Beach Diving Water Sport Trainers Sandals Footwear Barefoot Socks Shoes Rose SHOESKISS Barefoot Skin Water Shoes for Women s Men s Kids Aqua Socks Surf Pool Yoga Beach Swim Exercise Orange
DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Ivory Pu , TDA Women s Ankle Strap Glitter Floral Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 BAYSA Women Girls Canvas Ballet Slipper Dance Shoe Yoga Shoe All Size
Dr. Martens Women s Pascal Leather Combat Boot Lead , White Mountain Women s Dover Wide Shaft Harness Boot Cognac , Exotic Identity Women s Original Tall Knee-High Rubber Rain Boot Gloss Pink , OwnShoe Women s Fashion Rain Boots Multiple Styles Available Waterproof Paw , Roamers Mens Leather Quarter Lining Gusset Dealer Boots Black BEARPAW Women s Jenna Boots Chocolate Ii UGG Women s Classic Short II Neon Winter Boot Canvas
Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Army Green , XYD Women Retro Strappy Gladiator Sandals Block Heel Open Toe Mule Slip On Slipper Shoes Red , Steve Madden Natural Comfort Lora Embroidered Sneaker Mule 560-800 Blue Crest Merrell Women s Jungle Moc Slip On Taupe Womens Nike Free TR 6 Training Shoes Black/Mtlc Red Bronze/Summit White New Balance Men s 40v1 Minimus Cross Trainer Black Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Ash Snake ECCO Women s Casual Hybrid 2 Golf Shoe Fandango
Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear Fruit Green , NIKE Men s Zoom Stefan Janoski Skate Shoe Gamma Blue/White/University Red/Black JJF Shoes Women Teresa Fashion Faux Suede/Velvet Lace-up Rubber Thick Platform Sole Sneakers Wine_2
DC Men s Heathrow Vulc SE Skate Shoe Black/Black/White , Etnies Men s Fader Skate Shoe White/Print