News and Announcements
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5
Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black , Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black , FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052
FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 , 5.11 Tactical A.T.A.C. 6" Boot Black , Caterpillar Men s Abe Boot Peanut
Harley-Davidson Men s Josh Boot Black , Harley-Davidson Men s Trent Work Boot Black , PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black , Bed Stu Men s Hugh Combat Boot Black Glaze , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black Dr. Martens Burham ST Work Boot Gaucho Volcano Timberland Men s Britton Hill Moc-Toe Waterproof Boot Black Quartz Buttersoft
Dr. Martens Men s Combs Nylon Combat Boot Charcoal , Fin & Feather 7" Outdoor Boot Men s Boot Black , Harley-Davidson Men s Distortion Boot Black , G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown , Adtec Men s 16" Engineer Motorcycle Boot Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Men s Terra Fi Lite Sandal Firetread Midnight
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MIXSNOW Men Women s Barefoot Quick-Dry Water Sports Lightweight Aqua Shoes with Drainage Holes for Swim, Walking, Beach A-1white , T&Mates Unisex Fitted Athletic Sport Soft-Soled Skin Surf Pool Beach Socks Water Skin Shoes White , Adidas Pretereo III Wrestling Shoe Royal/Silver/White
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women Sera7017 3 Inch Heel + Foldable Brush Bundle , Chinese Laundry Women s Carmen Boot Pink Suede , Adult Economy Leather Full Sole Ballet Shoes,T1000
Hunter Women s Original Short Gloss Rain Boots Dark Olive , Antelope Women s 507 Leather Scalloped Classic Taupe , Veribuy Fashion Men s High Top Sneakers Wearable Non-Slip Basketball Shoes Red/White/Black Black , Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot Black Suede
Charles by Charles David Womens Gunter Dark Taupe Microsuede , Liliana Barbara-13 Thigh High Over Knee Denim Open Toe Stiletto Heel Boot Dark Blue Dark Blue
YDN Women Low Heels Mules Slip On Flats Loafers Pointy Toe Clogs Slide Slipper Shoes Crocodile Grain Black , adidas Women s Powerlift.3.1W Cross-Trainer-Shoes, Energy Pink/Rubmet/Mystery Ruby, 15 Medium US Energy Blue/Energy Aqua/Noble Ink , LifeStride Women s Indeed Flat Inky Navy , Nature Breeze Amber-04 Women s High Platform Stiletto Heel Lace Up Boot Tan Refresh FH55 Women Faux Suede Knee High Falling Cascading Fringe Chunky Heel Boot Tan Journee Collection Women s Over-the-knee Faux Suede Boots Grey
TAOFFEN Women Fashion Block Heel Knee High Boots Lace Up Black , LifeStride Women s Sevyn Dress Pump Lux Navy , Trotters Women s Harlowe Ballet Flat Dark Nude , Vintage Embroidery Shoes Cancas Flats Phoenix Embroidered Comfortable Old Beijing Dance Singles Shoes Red , Shimano SH-XC7 Road Performance Cycling Black
Etnies Men s Corby Skateboard Shoe Black/Gum , Converse Chuck Taylor All Star Core Ox Red/Red
IDIFU Women s Sweet Low Heels Chunky Low Top Slip On Oxfords Boots Shoes With Bows Black , TOMS Women s Del Rey Sneaker Birch Suede/Mosai Tile ED Ellen DeGeneres Womens Costella Blush Kid Suede Carolbar Women s Lace up Fashion Retro Vintage Pointed Toe Chunky High Heel Oxfords Shoes Yellow Brown