News and Announcements
Rocky Alphaforce Waterproof Duty Boot Black Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote Bates Men s Charge-8 Emx Military and Tactical Boot Black Belleville 690 Waterproof Flight Sage Green
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm , DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black
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Magnum Men s Stealth Force 8.0 Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black
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DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black
Magnum Men s Viper Low Duty Shoe Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black
Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black
Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Tesla Men Women & Kids Slip-On Shoes A101/A102/V472/V474 W-MK-V472-SB Chaco Men s Outcross Web Water Shoe Gunmetal
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Converse Chuck Taylor All Star Core Ox Red , Eastland Women s Liliana Slip-On Loafer Black , Lakai Daly Skate Shoe Navy Suede
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