News and Announcements
Rocky Alphaforce Waterproof Duty Boot Black
Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote , Bates Men s Charge-8 Emx Military and Tactical Boot Black
Belleville 690 Waterproof Flight Sage Green , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm
DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black
Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Magnum Men s Stealth Force 8.0 Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black , Magnum Women s Stealth Force 6.0 Combat Boot Black
Danner Men s Stalwart 6" Military and Tactical Boot Black , Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black Magnum Men s Viper Low Duty Shoe Black
Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black
Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Men s Waterpro Maipo Water Shoe Carbon Empire Yellow , PUMA Men s Speed 300 S Disc Water Shoe Fluorescent Peach/Rose Red , Texas Legacy Men s Black Dean Western Leather Zip-up Cowboy Boots Square Toe Black , Chaco Men s Yonder-M Boot Fossil , HROYL Women s Latin/Chacha/Samba/Jazz/Modern Dance Shoes Sequins Ballroom A3US-259 So Danca CH50 1.5 Heel Character Shoe Aquatalia Women s Lisette Suede Winter Boot Black
Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Brown , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Dark Beige/Sunburn SoftWalk Women s Tilton Slip-On Loafer Black/White
MUK LUKS Women s Dawn Suede Scuff Slippers Light Brown , Nomad Women s Yippy Rain Boot Blue Indigo , Walking Cradles Women s Panama Flat Sandal Red
Aisun Women s Elegant Laces Round Toe Elevator Pull On Slim High Heel Wedge Above The Knee High Boots Shoes Red , Bed|Stu Women s EVA Boot Black Lux , Under Armour Men s Commit Glacier Gray/Gray Wolf/Rhino Gray , Lucky Brand Women s Lucky Emmie Ballet Flat Brindle Mirror , ARRAY Women s Groove 14" Bone LifeStride Women s Motorway Flat Black
Jessica Simpson Women s Mandalaye Ballet Flat Gold/Multi , JSport by Jambu Women s Regatta Flat Black/White Microbuck/Mesh , Converse Chuck Taylor All Star Canvas Low Top Sneaker White , Dr. Comfort Endurance Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather-and-Mesh Lace Black
Gaorui Cool Girl Boy Women Roller Shoes Skate Sneakers Retractable Single Wheel Blue , Lakai Fremont Skate Shoe Black Suede , DOTACOKO Women s Perforated Lace-up Wingtip Comfortable Leather Flat Oxfords Vintage Oxford Shoes Black , Native Unisex Apollo Moc Fashion Sneaker. Rgtabl/Shlwht/Natrb , Show Shine Women s Chic Sexy High Chunky Heel Oxfords Shoes Beige Vans Unisex Authentic Lite (Canvas) Skate Shoe Navy Supra Chino Court Skate Shoe Ocean/White