News and Announcements
KINGSHOW Mens Warm Waterproof Winter Leather Mid Height Snow Boot Brown 1428-1
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-low Top , UGG Men s Classic Short Winter Boot Chestnut SOREL Men s Cheyanne II Snow Boot Chipmunk, Black
KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow , Kamik Men s Fargo Boot Tan , GRAMOT Men s ETB Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) … Black-lbb , SOREL Women s Lea Wedge Booties Camel Brown , SOREL Men s Cheyanne II Snow Boot Oatmeal YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top Kamik Men s Griffonc Snow Boot Black RK Mens Insulated Waterproof Fur Interior Rubber Sole Winter Snow Cold Weather Rain Boots Yellow O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Khaki
O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Dark Gray , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown
Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Brown , SOREL Men s Paxson Chukka Waterproof-245 Snow Boot Brown
SOREL Men s 1964 Premium T Boot Nori/Black , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black106 , Pajar Men s Austin Boot Black Baffin Men s Endurance Snow Boot Expedition Gold
UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual Low Black , Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green , SOREL Women s Joan Of Arctic Boot Black 2
eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top , Helly Hansen Men s Klosters Hiking Boot Denim/Graphite Blue/Ne Baffin Men s Muskox Insulated All-weather Boot Black LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Camouflage
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NIKE Men s Benassi Just Do It Athletic Sandal Black/Metallic Gold
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sperry Top-Sider Men s Seafront Water Shoe Navy/Red , Crocs Unisex Modi Sport Slide Black/Graphite Wolky Comfort Jewel 12500 Red Nubuckleather Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Galaxy
welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 3-black , Hanwag Men s Tashi Boot Black
KEEN - Men s Durand Waterproof Mid Hiking Boot Cascade Brown/Gargoyle , FRYE Men s Oliver Laceup Boot Black - 87856
DSOL Women s Latin Dance Shoes D1668 , Blowfish Women s Amimi Boot Whiskey Lonestar Pu 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Sanita Women s Professional Patent Clog Fuschia Patent , Tommy Bahama Men s Legzira Beach Chelsea Boot Grey Suede
SoftWalk Women s Murietta Mule Bronze , Walking Cradles Women s Abbott Clog Black Wool Fabric SOREL Women s Slimpack Riding Tall II Snow Boot Quarry, Pebble
NIKE Women s Lunar Cross Element Running Shoes Pink Pow/Polar/Black/White , New Balance Women s 711v3 Cross Trainer Vintage Indigo/White , Home Slipper Women s Warm Cute Long Fleece Plush Indoor House Spa Slippers Clogs Rosy Purple
J.Renee Womens Francie Pastel Jacquard Glitter Fabric , NIKE Mens Zoom Train Command Training Shoes Atmosphere Grey/Black-vast Grey-white Indigo Rd. Women s Moray Fashion Boot Black
Glaze Women s D Orsay Slip On Round Toe Jelly Ballet Flat Gold , Trotters Women s Americana Flat Nude adidas Originals Men s Superstar 80s Tracar,tracar,goldmt
Tamaris Women s Pepa 28711 Sandal Black/Gunmetal , RB940 Reebok Women s Euro Safety Shoes - Brown Black
New Balance Men s 101v1 Skate Shoe Black/White , NIKE Men s SB Zoom Dunk Low Pro IW Skate Shoe White/Perfect Pink-flt Silver ,