News and Announcements
FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine SOREL Women s N About Leather Rain Snow Boot Fawn
RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern , Ariat Women s Venttek Ultra Western Boot Distressed Brown/Silly Brown U.S. Polo Assn. Women s Yvonne Boot Oatmeal New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff blkleoO
Women s MOSA Fur Lined Heeled Midcalf Boot w/ Zipper and Buckle Accent By Junie s Cognac , Skechers Performance Women s On-The-Go 400-Glacial Winter Boot Black/Natural , SOREL Women s Tivoli High Ii Black , Ollio Women s Shoes Stretch Faux Suede Thigh High Platform Flat Long Boots Wine , Eric Michael Laguna Boot Brown , Penny Loves Kenny Women s Frank Combat Boot Blue Denim Ariat Women s Heritage Stockman Western Boot Driftwood Brown/ Driftwood Brown
SOREL Women s Whitney Lace Waterproof Winter Boot Quarry , Brinley Co Women s Sunny-WC Riding Boot Tan , Timberland Women s Kenniston Muk Tall Winter Boot Dark Grey
Carolbar Women s Fashion Punk Style Cosplay Buckle Lace up Platform High Chunky Heel Motorcycle Boots Black , IDIFU Women s Elegant Stars Tassels Fringed Low Chunky Heels Side Zip Up Mid Calf Boots Red , Journee Collection Womens Regular and Wide Calf Distressed D-ring Strap Riding Boots Wine , BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , Crocs Freesail Rainboot Kelly Green , BEARPAW Women s Ophelia Hickory , Miz Mooz Women s Nikita Fashion Boot Rock , Skechers Women s Adorbs-Nylon Quilted Snow Boot Chocolate Rampage Women s Italie Riding Knee High Boot Black CAPE ROBBIN Womens Peep Toe Transparent Clear Lucite Stiletto Heel Stretch Sock Ankle Booties Boot Black Floral Brinley Co Women s Sunny-WC Riding Boot Black Wide
UGG Women s Classic Short II Boot Navy , Joules Women s Welly Print Rain Boot Navy Scribbly Horse ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Marc Jacobs Women s Aurora Mule Blue , Raotes Water Shoes for Men Women,Mesh Quick Drying Amphibious Shoes Black White
Irish Setter Work Men s Rockford Waterproof Nano-Toe 5" Boot Brown , Tency Men s Athletic Aqua Beach Water Shoes Walking Grey Green , Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Black2 Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Pure Grey Wolverine Men s W05107 Fulton Boot Hedge/Black VILOCY Men Women Water Shoes Beach Swim Shoes Quick-Dry Lightweight Aqua Socks Pool Shoes For Surf Yoga Water Aerobics Green 1
BEARPAW Women s Desdemona Snow Boot Hickory , Summerwhisper Women s Retro Faux Suede Buckled Straps Round Toe Side Zipper Block High Heel Mid Calf Boots Black , Sebago Women s Plaza Tall Boot Cognac Leather , Laredo Men s Long Haul Boot Burnt Apple Nature Breeze LUG-11 Lace up Mid Calf Military Combat Boot Tan Pu Ez-sofei Women s Japanese Shoes Flat Wooden Geta Clogs Geta Sandals C-orange Floral(black Sole)
Wolky Comfort Sneakers Ewood 40150 Taupe Suede , Jessica Simpson Women s Loring Fashion Boot Dark Multi FRYE Women s Joan Campus Mule Redwood Smooth Antique Pull Up
Women Lace Up Peep Toe Thigh High Over The Knee Gladiator Platform Stiletto High Heel Boots Blue Denim , Bed|Stu Women s Surrey Boot Caramel Lux , Bella Vita Women s Eden Mule Black Suede , Not Rated Women s Tutsan Riding Boot Tan , Jordan Nike Men s Grind Training Shoe Gym Red Black White , Trotters Women s Harlowe Ballet Flat Dark Nude , Tommy Hilfiger Women s Pearla2 Ballet Flat Black , Skechers Bobs from Women s Luxe Fashion Slip-on Flat Natural Cherry Blossom adidas Neo Advantage Clean VS Mens Tennis Sneakers/Shoes White Mila Lady Womens Faux Suede Pointed Toe Ankle Strap Lace up Flats Shoes Blue.2 Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Navy Cole Haan Women s Zerogrand Ballet Flat with Stitchlite Black Knit-black
Dr. Martens Women s 1461 W/Zip Oxford Orchid Purple ,