News and Announcements
adidas Men s Adicross Bounce Golf Shoe Light Solid Grey/Black , MephistoMMelchior Black Smooth/Grain
FootJoy Superlites XP Golf Shoes Grey/Black-m , Skechers Women s Go Golf Birdie Wide Golf Shoe Blue/Charcoal
ASICS Men s GEL-Linksmaster Golf Shoe Black/Silver/Gunmetal Grey , Under Armour Men s Drive One Golf Shoes 1294917 - Black/White Black/White PUMA Women s Tustin Slip-On Golf-Shoes Puma Silver-puma White Callaway Men s La Jolla Golf Shoe White Callaway Footwear Men s Apex Tour Golf Shoe Black/Black
Skechers Performance Women s Go Golf Blade Golf Shoe White/Silver , FootJoy Women s Summer Series Spikeless Golf Shoes White/Black
Skechers Men s Go Elite 3 LX Wide Golf Shoe Charcoal/Red , NIKE Mens Air Zoom Structure 19 Running Shoes White/Black/Lsr Orange/Gmm Bl , New Balance Men s Minimus Tour Golf Shoe Black , adidas Women s W Adizero Sport III Golf Shoe Clear Onix/Running White/Flash Pink
FootJoy Womens Golf Shoes Superlites Spikeless 98847 White , Skechers Women s Go Pro Golf Shoe Gray/Blue adidas Golf Men s Adipower Bounce Golf-Shoes White/Black/Scarlet
adidas Men s Tech Response 4.0 Golf Shoe White/Dark Silver Metallic , Skechers Men s Go Golf Pro 3 Lx Golf Shoe,Navy,10 M US Black/Silver
NIKE Men s Zoom Stefan Janoski Skate Shoe Track Red/Obsidian , FootJoy Men s Energize Golf Shoes 58139 - Previous Season Shoe Style White/Black , New Balance Men s Minimus Tour Golf Shoe Dark Grey/Green , Biion Men s The Saddles Oxford and Golf Slip On White/Royal Blue
adidas Men s Adipower Bounce WD Ftwwht Golf Shoe Black , Skechers Performance Men s Go Golf Pro 2 Golf Shoe Black/Blue , Skechers Performance Men s Go Golf Elite 2 Golf Shoe Black adidas Men s Adipower S Boost 2 Golf Cleated Lgh Solid Grey/Lgh Solid Grey/Ftwr White
NIKE Mens Air Zoom Structure 19 Running Shoes Black/White-Dark Grey-Cool Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Performance Women s On The Go 400 Tropical Flip Flop Gray Tropical , AiWoo Diving Shoes Snorkeling Speed interference Upstream Shoes Outdoor Beach Shoes Men and Women Swimming Shoes Yoga Shoes Blue Star Sky Outdoor Slip on Quick Dry Water Shoes Surf Exercise Beach Socks for Men Women Rose Pattern
La Sportiva Trango TRK GTX Boot - Men s Red , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL , Black Cotton Mary Jane Dance Flat Old Beijing Cloth Walking Shoes for Women
PINGYE Hiking Shoes Mountaineering Shoes Outdoor Walking Sneakers for Men Women HS996 Skyblue , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Ivory Pu , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , SOREL Women s Conquest Carly II Snow Boot Black, Silver Sage FRYE Men s Gates Chelsea Boot Taupe John Deere Women s Wellington Boot Tan/Camo
Nike Metcon 3 Mens Training Shoes Black/Black , Trotters Women s Corsa Mule Black , Native Unisex Apollo Moc Fashion Sneaker. Cavalier Red/Shell White/Boxes Embroidery , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Fur Dress Handmade Knee High Boots Camel
PUMA Men s Ignite Limitless Cross-Trainer Shoe Peacoat , Marc Fisher Women s Loran Fashion Boot Burgundy
Summerwhisper Women s Sexy Floral Print Pointed Toe Block Mid Heel Back Zipper Knee High Boots Black , Joules Women s Wellyprint Rain Boot Navy Wide Stripe , Ahnu Women s Penny Pro Mule Charcoal Grey SoftWalk Women s Napa Mj Mary Jane Flat Tan/Luggage
LifeStride Women s Parigi Blush Vinci , Pearl iZUMi Women s Race RD II Cycling Shoe White/Black , Columbia Women s Goodlife Two Gore Slip Sneaker White, Silver/Grey Supra Vaider LC Sneaker Olive-white Easy Street Women s Lucky Oxford Brown Suede
Women s Leather Lotus Jazz Oxford Grey , Lakai Men s Madison Sport Shoe Pine Canvas Vans Unisex Old Skool Classic Skate Shoes Black