News and Announcements
Lane Boots Women s Lovesick Stud Western Boot Red , Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black , Roper Women s Starlights Riding Boot Bronze
Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon TAOFFEN Women s Lace Up Boots Black Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis Trotters Women s Blizzard III Snow Boot Cognac Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black
Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood. Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black
WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle , DREAM PAIRS Women s Mission Mid Calf Boot Camel , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Zebra Pu Crocs Freesail Rainboot Black
Easy Street Women s Vim Slouch Boot Grey , RizaBina Girls Sweet Chunky Heel Mid Calf Boots Lace Up Shoes Black , Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown , Ellie Women s GOGO 3" Heel Zipper Boot Orange
Qupid Women s Neo 144 Slouch Boot Taupe Polyurethane , J-Camn Women s Riding Boots Faux Leather Tall Equestrian Knee High Buckle Side Zipper Gold-tone Hardware Mid Calf Straps Shoes, Black, Tan, Brown Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Anne Klein Women s Impeccable Slide Sandal Black Synthetic ellesse Mens Julian Slides Navy White CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Y.grey RAISINGTOP Women Spring Summer Transparent Slippers High Heel Wedges Platform Sandals Shoes Elegant Dressy Beige
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Riiya Comfortable Outdoor Water Sport Shoes Diving Swim Socks Yoga Socks Soft Beach Shoes Water Shoes F , Dan Post Mens Milwaukee J Toe Boots Black , Ahnu Women s W Montara III Event Hiking Boot Wild Dove SCARPA Men s R-Evolution Plus GTX Hiking Boot Tundra
Happyshop(TM) Crocodile Men s Derby Shoes Lace-ups Winklepickers Pointed Toe Leather Shoes Brown (25852) , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Cambridge Select Women s Fold-Over Cuff Lace-Up Chunky Stacked Heel Combat Boot Black Pu/Camouflage FEETCITY Girls Leather Ballet Dance shoes Pointe Shoes Slippers Flats Yoga Shoe(Toddler/Little Kid/Big Kid) Easemax Women s Trendy Pleated Bows Round Toe Low Hidden Heel High Boots Black Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Red
SoftWalk Women s Bimmer Mule Navy , Kamik Men s Griffonc Snow Boot Dark Brown , Men s Overland Renegade Wool-Lined Leather Boots Black Oil 3
Nike Women s Flex Trainer 5 Shoe Wolf Grey/Racer Pink-stealth , Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots C-black , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Black Pu
Franco Sarto Women s Arlette Riding Boot Cognac , ECCO Men s S-Drive Golf Shoe Black/Black , SoftWalk Women s Chatsworth Mary Jane Flat Sage
GUBARUN Mesh Running shoes Women Lightweight Casual Lace up Sneakers Sport Unisex Athletic Walking Tennis Shoes Dark Blue/Sky Blue , NIKE Men s Zoom Stefan Janoski Skate Shoe Green Diadora N-92 Skateboarding Shoe Marzipan Choco Brown
MINIVOG Wingtips Platform height Increasing Womens Oxford Shoes Black , Aravon Women s WEF07BK Black Leather Lakai Limited Footwear Mens Griffin Black Textile