News and Announcements
Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black Dickies Men s Javelin Inside Zip Military and Tactical Boot Black Bates Men s Velocitor Zip Waterproof Work Boot Black Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black Danner Men’s Tachyon 8 Duty Boots Sage Green
Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black , 5.11 Tactical EVO 8" Boot With Sidezip Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black WIDEWAY Men s 8 inch Military Tactical Boots Full Grain Leather Police Duty Water Resistant Boots with Side Zipper Black Maelstrom Men s TAC FORCE 8 Inch Waterproof Military Tactical Duty Work Boot with Zipper Black CONDOR Men s Richards Zip 9 Tactical Waterproof Leather, Nylon Fabric Boots Coyote Brown Danner Men s Stalwart 6" Military and Tactical Boot Black
Nike Men s SFB Field 6" Black Canvas Special Field Tactical Boots Black/Black , 5.11 Tactical XPRT 2.0 8" Boot Bison , Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black , Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black
IODSON Men s Ultralight Combat Boots, Breathable Military Boots, Special Force Training Shoes, Shock-Absorbing Tactical Boots Beige , Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black 5.11 Tactical XPRT 2.0 8" Boot Dark Coyote Magnum Men s Strike Force 6" Waterproof Military and Tactical Boot Black
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bmm , Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote , Under Armour Men s Speedfit Hike Low Black (002)/Charcoal , Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black
Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black , Bates Women s GX-8 8 Inch Boot Black , Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Franco Sarto Women s Tilden Slide Sandal Blushfs
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Men s Infinity Link Slide Sandal Blue/Blue , Finoceans Women’s Sandals Flip Flops Beach Slipper Shoes Tong Retro Slim Apricot ECCO Women s Yucatan Sandal Black/Powder
Youweb Water Shoes Quick Dry Aqua Water Shoes Beach Walking Swming Yoga Exercise Blue01 , Irish Setter Work Men s 83912 Marshall 11" Pull-On Steel Toe Waterproof Work Boot Brown , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) Dek Adults/Unisex Touch Fastening Bowling Shoes White
Koolaburra by UGG Women s Victoria Tall Fashion Boot Cinder , UGG Women s Irina Winter Boot Dusk , Colorful luminous shoes USB charging flash shoes high to help magic board shoes White , Steve Madden Women s Trace 430 Black Suede , Indigo Rd. Womens Chuckie Fabric Closed Toe Mid-Calf Riding Boots Medium Natural , Skechers BOBS From Women s Keepsakes High-Quilted Clog Taupe BEARPAW Women s Boshie Winter Boot Black
Birkenstock Arizona Soft Footbed Suede Sandal Dark Brown Birko-flor , Rialto Vette Women s Clog Pewter , Sperry Top-Sider Women s Powder Ice Cap Snow Boot Ivory
Ariat Women s Heritage Stockman Western Boot Sassy Brown , Sanita Women s Professional Patent Clog Red
Vince Camuto Women s Keliana Knee High Boot Gray Stone , Skechers Sport Women s Skech Air Infinity Free Falli Fashion Sneaker Black/Multi , NIKE Men s Dunk Low Pro Skate Shoe White / White-white Supra Men s Skytop Formula One-white Wanted Shoes Women s Babe Oxford Shoe Navy/Taupe/White
DC Men s Pure Action Sport Sneaker White Battleship White , HUF Men s Classic Low Skate Shoe Red Dot , Vans Authentic Unisex Skate Trainers Shoes Vintage Floral , Vans Unisex Old Skool Classic Skate Shoes Black/Plaid , Tahari Women s Ta-Leeza Oxford Black ,