News and Announcements
FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 , FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 , 5.11 Tactical A.T.A.C. 6" Boot Black
Caterpillar Men s Abe Boot Peanut , Harley-Davidson Men s Josh Boot Black
Harley-Davidson Men s Trent Work Boot Black , PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black
Bed Stu Men s Hugh Combat Boot Black Glaze , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black Dr. Martens Burham ST Work Boot Gaucho Volcano
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Black Quartz Buttersoft , Dr. Martens Men s Combs Nylon Combat Boot Charcoal
Fin & Feather 7" Outdoor Boot Men s Boot Black , Harley-Davidson Men s Distortion Boot Black G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown
Adtec Men s 16" Engineer Motorcycle Boot Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Dr. Martens Men s 101 Boot Black Smooth , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3
Harley-Davidson Men s Cromwell Motorcycle Boot Brown , Gripfast 10 Eyelet Steel Toe Boot Made in UK Burgundy Rub
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Kenneth Cole New York Women s Osmond Fringe Pom Detail Slide Sandal Blue Denim , YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 1-blue Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Black/Gray NIKE Benassi Solarsoft NBA Mens Black/White-black COMAMUY Unisex Water Shoes Barefoot Skin Shoes for Dive Surf Swim Beach Yoga Blueline
Georgia Boot Men s Loggers G7313 Work Boot Brown , Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Black2 Twisted X Mens Steel Toe Cowboy Work Boot Cognac Glazed Pebble/Lime Leather
BlueBell Blue Bell Shoes Handmade Women s Ballroom Salsa Wedding Competition Dance Shoes The Samantha 3" Heel 采集完成 , Dickies Women s Avalon Work Shoe Black , Cole Haan Studiogrand Convertible Ballet Flat , CN-Porter Womens Platform Wedge Casual Walking Shoes Capezio womens Cambre (1126W)
Minishion Women s TH025 Peep Toe Satin Wedding Ballroom Latin Taogo Dance Sandals , Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard Blundstone Bump-Toe Boot Black
XYD Elegant Pointed Toe Slingback Slip On Sandal Flats Low Heel D Orsay Dress Shoes for Women Orange , Arcopedico Women s Ls Bordeaux , Womens Nylon Cold Weather Outdoor Snow Duck Winter Rain Lace Boot Black Leather , Yoki Women s Anora Fashion Boot Bordeaux
Under Armour Women s Charged Push Black Currant (600)/Red , New Balance Women s 611v1 Cross Trainer Black/White ASICS Men s Gel Craze TR 3 Training Shoe Onyx/Black/White Kenneth Cole New York Women s Mariana Pointed Toe Stiletto Pump Red Mens Womens Knit Running Shoes for Couples Lightweight Breathable Tennis Walking Shoes Fashion Sneakers Casual Athletic Sport Gym.. Trail Red Carlos by Carlos Santana Women s Skye Ballet Flat White/Multi
DREAM PAIRS Women s Sole Simple Ballerina Walking Flats Shoes Nude Pu , DC Men s Trase TX Unisex Skate Shoe Black/Gum
DC Men s Trase TX Unisex Skate Shoe Black/Black/Black , Joie Women s Huxley Skate Shoe Caviar-porcelain ,