News and Announcements
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Camouflage , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_brown
Rockport Men s Trailbreaker WP Duck Snow Boot Dark Burn Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee
SOREL Women s Joan Of Arctic Boot Black / Stone , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue Baffin Men s Truro Snow Boot Black
Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan , SOREL Women s Lea Wedge Booties Camel Brown ClimaTex X Mens Ysc5 Snow Boot Black-05
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan
SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue , Kamik Men s Shelter Snow Boot Black DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown SOREL Youth Flurry-K Snow Boot Blue Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Blue/Lace Up Helly Hansen Men s Burly B3 Winter Hiking Boot Jet Black/Ebony/Charcoal Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G
Muck Boot Men s Arctic Ice Mid Work Boot Brown/Tan , Lugz Men s Combatant WR Winter Boot Black , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , Baffin Base Camp Slipper Hyperberry
Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Blue
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ECCO Women s Yucatan Sandal Morillo/Port/Black LeKuni Women s Men s Mesh Slip on Water Shoes Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes Zx_green Z.SUO Barefoot Shoes Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Pool Surf Yoga Exercise Silver Wolverine Men s Cannons Burg Im 8 inch STL Slip Res Work Boot Brown Voovix Mens Womens Water Shoes Barefoot Aqua Shoes Water Sandals for Beach Swim Navy02
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland Men s 6 in Field Boot Burnt Sienna , TDA Women s Ankle Strap Peep Toe Mesh Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes 采集完成 Eurotard womens Foam Pointe Shoe Pads (993) Bloch Women s Issabella Ballroom Shoe Black
TDA Womens Formal Stiletto High Heel Single Strap Glitter Satin Peep Toe Latin Dance Shoes , CLARKS Women s Cheyn Wale Loafer Dark Tan Leather , Skechers Women s Adorbs-Nylon Quilted Snow Boot Black , Ted Baker Men s Zilpha Chelsea Boot Black
Luisa D orio Womens Frida Peep Toe Slingback Mules Brown , Guilty Shoes Womens Comfortable Stretchy Chunky Block Heel Fitted Back Tie - Thigh High Over The Knee Winter Boots Taupe Suede , Reebok Men s Crossfit Lifter 2.0 Training Shoe White/Navy/Porcelain , Sbicca Women s Gusto Boot Tan MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Dk Tan
Franco Sarto Women s Sela Mule Mediterranean Blue , Hush Puppies Women s Michele Madrine Flat Gold Shimmer , Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Best Friends Navy
Blue by Betsey Johnson Women s Sb-Jude Ballet Flat Nude Satin , Hurley AJ7270 Men s Phantom National Team Short White Emerica Provost Slim Vulc Skate Shoe Tan/White Vans Old Skool Unisex Adults Low-Top Trainers Black/Black Vans Old Skool V Unisex Trainers White / True White
Supra Vaider Skate Shoe Black/White-white/Black , adidas Campus ST Women s Skateboarding Shoes White
DC Young Mens Net Lowtop Shoes Black/Black/Black , Propet Women s Aris Skate Shoe Black