News and Announcements
NIKE Men s SB Bruin Zoom PRM SE Skate Shoe Black/Black/Mtlc/Pewter
Diadora B.Elite Suede Skateboarding Shoe Yellow , Diadora Game L High Waxed Skate Shoe White/Red Pepper Etnies Barge LS Skate Shoe Blue/White/Gum
DC Women s Rebound High TX SE Skate w Skateboarding Shoe Black/Black , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 2 , HUF Men s Slide Sandal Royal Palisades , Globe Men s The Eagle SG Skateboarding Shoe Black/Gum , DC Lynx Lite Zero Skate Shoe Black , DVS Men s Comanche Skateboarding Shoe Black/White Nubuck Vans Men s Sk8 Hi Del Pato Skateboarding Shoes Sable/Parisian Night Supra Jagati Mens Trainers Lt Grey-white
DC Women s Trase TX Skate Shoe Pink/Boysenberry , Vans Authentic Black / Black , Vans Unisex Old Skool Classic Skate Shoes Black / White
Lakai Limited Footwear Mens Griffin Grey/Black Suede , Globe Men s Tribe Skate Shoe Black/Black
DC Men s Anvil Tx Charcoal Grey , Vans Men s epoch Bungee Skate Shoe Bungee Cord Supra Men s Hammer Run Skate Shoe Black/Pink-white Vans Unisex Old Skool Classic Skate Shoes Red, White, Black
DC Men s Heathrow Casual Skate Shoe Burgundy , NIKE Men s SB Air Max Bruin Vapor Skate Shoe Black/White-black-white Etnies Marana Skate Shoe Brown/Navy/Gum
E-LOV Low-cut Canvas Shoes Unisex Designs Hand-Painted Shoes Sneakers Personalized Adult Casual Lace Up Shoes for Men and Women 088white , Etnies Kingpin Skate Shoe Black/Black , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Pro Purple Ridgerock Converse Men s Chuck Taylor All Star Seasonal Ox Daybreak Pink
Vans Unisex Old Skool Classic Skate Shoes Iron Brown/True White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kate Spade New York Women s Beau Slide Sandal Gold Teva Women s Tirra Athletic Sandal Black/Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FOUPLER Men Women s Mutifunctional Quick Dry Skin Water Shoes Or Aqua Socks for Swim Yoga Beach Pool Pink , Pattrily Men Toe Bumper Outdoor Hiking Sandals Genuine Leather Beach Slippers Khaki
Irish Setter Work Men s Marshall 83934 Pull-On Steel Toe Work Boot Brown/Harvest Gold , Wolverine Women s Edge FX Work Boot Grey/Lime , Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Sd.blue , WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 4-grey adidas Impact Wrestling Shoe - Mens Grey Camo Print DailyShoes Women s Military Lace up Buckle Combat Boots Mid Knee High Exclusive Quilted Credit Card Pocket Quilted Hot Pink Pu
DecoStain Comfort Winter Snow Warm Soft Mid Calf Boots Red , TAOFFEN Women s Boots Warm Lined 1501black Qupid Women s Diamond-55 Mule Light Grey Walking Cradles Women s Caden Clog Black Nappa Premier Standard Women Fashion Comfy Vegan Suede Block Heel Slip On Thigh High Over The Knee Boots Premier Black Su
Calvin Klein Women s Georgeanna Over The Knee Boot Brown , G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Black , FootJoy Womens Casual Collection Tan , FRYE Women s Sienna Micro Stud Ballet Flat Saddle Polished Soft Full Grain Vionic Women s Valeri Espadrille Flat Navy/Cloud Dancer Stripe
WSKEISP Women s Ballerina Ballet Flats Pumps Slip on Genuine Leather Shoes Green , Marc Joseph New York Women s Cypress Hill Loafer Camellia Stingray Trotters Women s Josie Mary Jane Flat Black
New Balance Men s MC1006v1 Tennis Shoe Black/White , Diadora Unisex Titan Weave Egnogg/Black , New Balance Men s 574v1 Synthetic/Mesh Sneaker Mercury Re , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White , Feet First Fashion Prue Womens Low Heel Lace Up Brogues Blue Faux Suede , Palladium Women s Flex Lace Mid Sneaker White/Vapor , Vans Slip-on(Tm) Core Classics Charcoal