News and Announcements
Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Light Tan Kamik Men s Canuck Cold Weather Boot Black
Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Brown , Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Black, Boulder , NIKE Men s LF1 Duckboot 17 Casual Shoe Verde Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Blue Low Top
8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 10.5 - , Tecnica Men s Montana III Boot Dark Brown , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut
arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan , Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray
Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High , Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey , SOREL Women s Joan Of Arctic Boot QUARRY
Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini , Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown
G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 , arctiv8 Men s Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Dk.brown-black , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Black/White/Grey Korkers Footwear Men s SnowJack Snow Boot Gun Metal
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 , SOREL Men s Paxson Chukka Waterproof Black
Camper Men s Peu Pista 36605 Snow Boot Green ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Black&white
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Cableway-blue , Twisted X Men s Royal Blue Ruff Stock Cowboy Boot Square Toe - Mrsl034 Cognac , H By Hudson Men s Swarthmore Boot Tan Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls P4-red
Seasonal Flowers Mary Jane Canvas Embroideried Shoes Women Light Shoes Casual Flats Morning Exercises Dancing Shoes , Roper Women s Catty Work Boot Tan
Charm Foot Fashion Ladies Mid Heel Mid Calf Riding Boots White , Cougar Women s Fifi Ankle Boot Smoke
Sansha Dynamo Dance Sneaker Black/Red , Dr. Martens Men s 1460 Combat Boot Black Softy T
IDIFU Women s Comfy Printed Mid Wedge Heels Mid Calf Rain Boots With Side Zipper Black 2 , Koolaburra by UGG Women s Victoria Tall Fashion Boot Sable Latasa Women s Faux Fur Flat Snow Boots Pink
Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch , Khombu Men s Carter-K Commuter Boot Brown Easy Spirit Women s pallen Mule Dark Natural Leather
JOE N JOYCE London SynSoft Soft-Footbed Sandals Pearlmetallic , Dansko Women s Deni Mule Olive Milled Nubuck Tommy Hilfiger Women s Shano Riding Boot Brown
Corkys Joann Women s Slip On Dark Denim , Womens Folk Style Canvas Peony Embroidered Cloth Mary Jane Shoes Breathable Casual Walking Ethnic Dancing Shoes Green , Blivener Women s Knee High Riding Boots Pull on Shoes Darkgrey , DAWGS Women s Golf Spirit Walking Shoe White/Lime Green , JJF Shoes Forever Link Mango-21 Lady Boot Taupe Very Volatile Women s Kearney Wedge Boot Taupe
Vans Authentic Washed/Navy , adidas Kids Superstar Sneaker Cblack,scarle,goldmt
Kennel & Schmenger Womens Basket Sport Sneaker Rosa Sport Calf , DC Women s Chelsea SE Skate Shoe Black/Black ,