News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
FitFlop Women s Gogh Medical Pro Superlight Medical Professional s Shoe Pink Dusky Pink dd531f3
Journee Collection Womens Block Heel Loafer Mules Black
XYD Women Pointed Toe Mule Slide Sandals Rhinestone Buckle High Heel Slip On Slipper Pumps Deep Blue , Birkenstock Arizona Soft Footbed Suede Sandal Dark Brown Birko-flor
CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-6 , Dansko Women s Professional Mule Antique Brown - Black Oiled Leather , SoftWalk Women s San Marcos Woven Mule Cement , Arcopedico Women s Light Beige
Dansko Women s Pro XP Clog Black Patent , Anne Klein Women s Hangout Suede Clog Black SoftWalk Women s Bimmer Mule Black Slip Resistant Chef Clog - Kitchen Non Slip Work Shoes Black for Men Women White
Crocs Unisex CitiLane Clog Navy/White , BADIER Mens Indoor Outdoor Winter Warm Cotton Slippers Womens Garden Clogs Shoes Blue , Dolce Vita Women s Holli Mule Silver Leather
Jeffrey Campbell Women s Santoro Woven Mules White , Sanita Women s Baja Slide Pump Black , Easy Street Women s Kana Mule Camo , Crocs Unisex CitiLane Clog Black/White U-lite Women s Horsebit-Detailed Leather Loafers and Mules Shoes Black-1 Mofri Women s Trendy Faux Suede Square Toe Block Medium Heel Slide Mule Shoes Black Dansko Women s Wide Pro XP Mule Black Oiled Easy Spirit Women s Traveltime Mule Black/White
Sanita Women s Vegan-Velvet Flower Mule Green , Klogs Women s Surrey Clog Leather Slip-on Black Tintoretto Birkenstock Roma Sandal (Toddler/Little Kid/Big Kid) Mocha Steve Madden Women s Carnabi Dress Sandal Black Nubuck Crocs Women s Freesail Graphic Clog Navy/Floral
Easy Spirit Women s Traveljewel Mule Silver/Light Gold Leather , Nine West Women s Huebert Black Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jessica Simpson Women s Caralin Slide Sandal Black Satin , ACLULION Men Women Barefoot Quick-Dry Water Aqua Shoes Skin Flexible Socks for Beach, Swimming,Yoga Camouflage
Ukris Men s Breathable Poseidon Mesh Walking Shoes Casual Water Shoes Green , Rocky Men s 10 Inch Paraboot 2095 Work Boot Black , Nautilus Men s 1548 Waterproof Steel Toe Hiker Boot Moss
Y.Y Water Shoes for Men Women, Barefoot Shoes, Quick Dry Aqua Socks for Beach Swim Surf Yoga Exercise Grey , Twisted X Men S Casual Shoe, Color Distressed Saddle (Mcaaw01) Distressed Saddle
Danner Men s 453 5.5-Inch Hiking Boot Steel Gray , GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers Black/Blue Capezio Women s 459 Suede Sole Jr. Footlight Character Shoe 采集完成
Capezio Hanami Ballet Dance Shoe White , Bates Women s High Gloss Duty Shoe Black
Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , Kamik Women s Harper Snow Boot Black/White , KEEN Women s Elsa Waterproof Winter Boot Coffee Bean , Baffin Mustang Snow Boot (Toddler) Black/Electric Blue , AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Suede - Sepia , PUMA Women s Suede Classic Sneaker Holiday/White , Easy Street Women s Kana Mule Linen Kaitlyn Pan Pointed Toe Studded Ballerina Leather Flats Blue Patent/Nude Trim/Gold Studs dexflex Comfort Women s Carry Perforated Mule Lighttan Soludos Women s Yucatan Smoking Slipper Sandal Natural
Easy Street Women s Charlize Ballet Flat Bone , French Sole FS/NY Women s Passport Ballet Flat Black/Beige
Grasshoppers Women s Shelborne Slip-On Flat White , Blue by Betsey Johnson Women s Sb-Ava Pointed Toe Flat Silver/Metallic
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Ash , Easy Street Women s Purpose Slip-On Brown TravelNut Graduation Sale Jetta Oxford Platform Wedge Shoe for Women (Assorted Colors) Stars Silver adidas Men s Adi-Ease Lace up Sneaker Collegiate Navy/Footwear White/Collegiate Navy