News and Announcements
IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties Red TOMS Women s Majorca Peep Toe Mid Calf Boot High Rise Grey Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan
Ariat Women s Quickdraw Legacy Western Boot Brown Rowdy Crocodile Print/Naturally Turquoise , EMU Australia Women s Stinger Lo Mid-Calf Boot Black
Rock & Candy Women s Danlea Snow Boot Brnfx , Kamik Women s Jenniferm Navy/Blue
Forever Link Emily-8 Women s Fashion Mid High Faux Fur Square Toe Zipper Boot Shoes Burgundy , Bandolino Women s Ursal Suede Boot Dark Natural RizaBina Women Fashion Stiletto Slouch Boots Mid Calf Zip Grey
Northside Women s Elle Waterproof Snow Boot Black , Teva Women s Foxy Mid-Calf Boot Bison
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Blue-suede , Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown , Journee Collection Womens Buckle Detail High-Heeled Boot Black
Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black , Summerwhisper Women s Trendy Rhinestone Round Toe Side Zipper Block High Heel Platform Mid Calf Boots Black FRYE Women s Veronica Slouch Boot Whiskey Soft Vintage Leather-76602 Kamik Women s Pepper Boot Navy Bogs Women s Prairie Waterproof Insulated Boot Mushroom
Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black , Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown Splendid Women s Rebecca Mid Calf Boot Chestnut Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black Sorel Women s Emelie Mid Boots Redwood/Black
CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 , The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Joules Women s Crockington Short Rain Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Kaira Slide Sandal Leopard Calf Hair U-MAC Men s Flip Flops Thong Sandals Comfortable Slip on Non-Skid Summer Beach Casual Slippers Brown KEEN Women s Venice H2 Sandal Midnight Navy/Hot Coral Rocky Men s S2V Steel Toe Work Boot Light Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Linepink , Pacific Trail Men s Tioga M Walking Shoe Charcoal/Black/Red 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels)
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Brown , LaCrosse Men s Alphaburly Pro 18" Hunting Boot Green
Top Moda Bank-85 Women s Fashion Mid Calf Round Toe Slouch Comfort Casual Flat Boot Conac , Dr. Martens Women s Aimilita FL Cherry Red Ankle Boot Cherry Red Earth Origins Ginger Black XYD Women Low Heel D Orsay Pumps Peep Toe Slip On Dress Sandals Shoes With Bowknot Ivory
BEARPAW Women s Meadow Mid Calf Boot Hickory/Champagne Ii , Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Black Sanita Women s Vegan-Tapestry Mule Pink ENMAYER Womens Sexy Stiletto High Heels Over the Knee Boots Slip on Party Dress Shoes Purple
Converse Chuck Taylor All Star Seasonal Color Hi Optical White , Alegria Women s debra Slip-On Psych Fest
Leoy88 Women s Winter Round Head Faux Suede Fold Ruched Mid-Calf Flat Snow Boots Black , rismart Women s Sneakers Punk Knee High Costumes Lace Ups Canvas Boots White , Taryn Rose Women s Carolyn Silky Cow Fashion Boot Black SoftWalk Women s Chatsworth Mary Jane Flat Black
Skechers BOBS from Women s Chill Luxe Flat Black Flex , Klogs USA Women s DUSTY Clog Chestnut
DC Men s Pure High-Top Wc Skate Shoe White/Blue/Black , Vans Kids Authentic Skate Shoe Andorra/True White Mona Flying Women s Genunie Leather Lace-up Flats Oxfords Shoes for Women Vintage Low Heels Laser Brougue Shoes Blue-brown
Vans Unisex Old Skool Classic Skate Shoes Black/Black , Vans Slip-on(Tm) Core Classics Black-white (Checker) ,