News and Announcements
Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan
Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral
Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW , Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc FRYE Women s Veronica Combat Boot White
Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum Laredo Women s Kelli Western Boot Copper
Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White , SOREL Women s Joan Of Arctic Boot Black / Stone , Smoky Mountain Ladies Lariat 12" Western Boot Brown , BEARPAW Women s Lea Fashion Boot Black , FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Circus by Sam Edelman Women s Raquel Slide Sandal Pewter , Magnum Men s Stealth Force 8.0 Boot Black , Columbia Men s Spinner Vent Moc Water Shoe Quarry, Red Quartz
Metrocharm MC133 Men s Cap Toe Triple Monk Strap Formal Dress Casual Ankle Boots Black , Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Black5 Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes
Anshinto Womens Shoes | Women s Flats | Ladies Comfy Ballet Shoes | Soft Slip-On Casual Boat Shoes , YYXR Women Classic Canvas Split-Sole Ballet Slippers Dance Gymnastics Yoga Shoes Flats , Journee Collection Womens Buckle Detail High-Heeled Boot Tan
Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Turquoise , White Mountain Women s Marvy Peep-Toe Mule Mustard
New Balance Men s MX608v4 Training Shoe Grey/Blue , Sam Edelman Women s Portman Knee High Boot Whiskey , Caterpillar Women s Corrine Casual Boot Fireweed Journee Collection Womens Extra Wide-Calf Buckle Knee-High Riding Boot Grey
Breckelles Women s Outlaw-81 Knee High Boot Tan Brown*** , ECCO Women s Casual Hybrid Golf Shoe Sesame , LifeStride Women s Xripley-Wc Riding Boot Black 4
G.H. Bass & Co. Women s Estelle Pointed Toe Flat Black , SoftWalk Women s Waverly Mary Jane Flat Pewter , Naturalizer Women s Brittany Ballet Flat Oatmeal Marc Fisher Women s alie Mary Jane Flat Blue
Skechers Women s Empress Solo Mood Slip On Natural , Diadora Women s Titan II W Heritage Runner Green Cockatoo , New Balance Men s Mrl247ox Alpha Oran
Show Shine Women s Fashion Mesh Oxfords Shoes Black White Mesh , Vans Unisex Authentic (Kendra Dandy) Skate Shoe Sassy Side , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White , Latasa Womens Fashion Hollow Out Lace-Up Platform Wedge Summer Oxford Shoes Black , Emerica Wino Cruiser Skate Shoe Black/White ,