News and Announcements
CLARKS Men s Desert London Oxford Shoe Nut Brown , FRYE Men s Logan Cap Toe Whiskey - 80156
Metrocharm MC116 Men s Lace Up Perforated Wing Tip Formal Dress Ankle Boots Black , New Men s 17962 Leather Lined Suedette Lace Up Casual Dress Boots Black Florsheim Men s Indie Cap Boot Black Milled
Georgia Boot Men s Wedge Wellington Work Shoe Barracuda Gold , Drew Shoes Men s Tucson Boot Black Stacy Adams Madison HI Anaconda Men s Boot Brown
Lugz Men s Stack Lo Oxford Boot Black , Metrocharm MET525-4 Men s Lace Up Perforated Wing Tip Formal Dress Casual Fashion Ankle Boots Run Big White
Chippewa Original Collection Men s 6-Inch Service Utility Boot Cordovan , Kunsto Men s Leather Classic Brogue Boots Lace up Brown Sperry Men s Cutwater Deck Boots Brown/Olive
FRYE Men s Freemont Lace-Up Work Boot Round Toe - 87188-Dbn Tan Textured Full Grain , Metrocharm MET525-4 Men s Lace Up Perforated Wing Tip Formal Dress Casual Fashion Ankle Boots Run Big Black
Metrocharm MC116 Men s Lace Up Perforated Wing Tip Formal Dress Ankle Boots Brown , SOREL Men s Madson Wingtip Waterproof Oxford Boot Black
CLARKS Men s Desert London Oxford Shoe Dark Navy , FRYE Men s Arkansas Mid Leather Black , Zota Men s Leather Lace-Up Square Toe Boot, Black - Toms Men Searcher Boot Black
Thursday Boot Company President Men’s 6 Lace-up Boot Cognac Suede , Thursday Boot Company Diplomat Men’s 6 Lace-up Boot Brown , Levi s Mens Fremont Wheat Madden Men s M-Sorri Combat Boot Cognac Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Oxblood Stacy Adams Men s Madison Boot Navy Donald J Pliner Men s Ericio Oxford Boot Black Distress Velvet
New Men s 17962 Leather Lined Suedette Lace Up Casual Dress Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Donald J Pliner Women s Fifi19 Slide Sandal Black , Ryka Women s Savannah Sandal Grey/Purpl , Timberland Men s Euro Hiker Boot Brown Voovix Water Shoes Men Women Quick Dry Barefoot Aqua Shoes Swim Surf Beach Pool Rose Orthofeet Proven Pain Relief Plantar Fasciitis Orthopedic Comfortable Diabetic Extra Wide Flat Feet Lake Charles Womens Tie Walking Shoes Black Women s Military Mid-Calf Lace up Combat Faux Fur Lining Wedge Lug Sole Winter Shoes Snow Boots Brown
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Black , Dr. Martens Women s Maelly Chelsea Boot Gaucho , Reebok Women s Hayasu Training Shoe , Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Rust Suede , RAZAMAZA Women Simple Boots Zipper Purple-24 Globalwin Mens 1638 Chelsea Boots 68grey Qupid Zinc-01 Women s Lace up Back Stretchy Over The Knee Stacked Chunky Boots Taupe
Ariat Women s Chelsea Fashion Boot Chocolate , Nike Men s Air Zoom Pegasus 33 Midnight Navy/White-black-pure Platinum
Thorogood Men s Softstreets 6" Ultimate Cross Trainer Black Neon , Daniel Green Women s Dormie Mule Gold Snake , Fila Women s Memory Workshift Slip Resistant Work Shoe White/White/White
Brinley Co Women s Barn Over The Knee Boot Taupe , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Purple Flower , Nine West Women s Nicolah Leather Knee-High Boot Brown
NIKE Mens Air Zoom Structure 19 Running Shoes Black/White-dark Grey-cool Grey , Bella Marie Angie-53 Women s Classic Pointy Toe Ballet Slip On Flats Shoes Grey , Bernie Mev Women s Catwalk Ballet Flat Black Silver Onitsuka Tiger Mexico 66 Fashion Sneaker Birch/Green 1
Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black , New Balance Women s 996v3 Hard Court Tennis Shoe Seafoam Green , Supra Chino Court Skate Shoe Andorra-white , adidas 3ST.001 Skate Shoes Mens Core Black/White/Silver Metallic
Tokyo Ghoul Anime Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers 2 Black 1 ,