News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Fung-wong On Women Slip Light On Breathable Quick Drying Breathable Aqua Water Shoes Light Gray 70a2079
Men Women Water Shoes Quick-Dry Barefoot Aqua Socks Shoes for Swim Beach Pool Surf Yoga Sport Ballet
LINGMAO Mens Water Shoes Swim Summer Shoes Aqua Skin Socks Slip-On for Men Beach Barefoot Surf Yoga Boat Sneakers Outdoor Pink , CAIHEE Women s and Men s Lightweight Quick Dry Slip On Water Shoes Aqua Barefoot Skin Shoes Green1
XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Blue , UNN Water Shoes for Men Outdoor Aqua Beach Swim Yoga Athletic Sports Shoes for Kayaking Hiking Surfing Black , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-black&blue
SLICKKICKS Men’s & Women’s Water Shoes, Mesh Quick Drying Aqua Shoes Diamond Blue , BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes Navy Blue Wildest Candy Kid s Swim Water Shoes Quick-Dry Barefoot Skin Aqua Socks for Beach Pool Surfing Mermaid
BIngHang Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Purple , DUOLUNSI Water Shoes Skin Shoes Quick Dry Aqua Socks Barefoot Shoes for Beach Swim Surf Yoga White , FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Kiwifruit Bigcount Slippers Water Shoes Summer Quick-Drying Swim Yoga Aerobics Beach Pool Child Women Men Unisex Black Hishoes Men and Women Ultralight Quick Drying Aqua Water Shoes Breathable Walking Sneakers Summer Anti-Slip Beach Shoes Blue CIOR Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise 01.blue EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Sapphire Blue
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming G-black , Lxso Men Women Water Shoes Multifunctional Quick-Dry Aqua Shoes Lightweight Swim Shoes with Drainage Holes 3-black
Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Blue Earth , Helly Hansen Mens Santiago L.20 Navy/Blue Water/Vintage , FOUPLER Men Women s Mutifunctional Quick Dry Skin Water Shoes Or Aqua Socks for Swim Yoga Beach Pool 3.gray , WaltZon Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Vatomap/Camouflage Soles VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Soidorange
native Men s Miles Water Shoe Groovy Yellow/Sky Blue , Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Purple , Amoji Unisex Water Aqua Shoes Athletic Sneakers Blue
NBERA 2econdskin Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise 2018 Green Solid , Cambridge Select Kids Quick Dry Mesh Slip-On Stretch Elastic Lace Non-Slip Water Shoe (Little Kid/Big Kid) Fuchsia
Voovix Mens Womens Water Shoes Barefoot Aqua Shoes Water Sandals for Beach Swim Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ASLISA Men Women Water Shoes Quick-Dry Swim Shoes Slip On Beach Shoes Barefoot Aqua Socks for Pool Yoga River Gray , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks B2-royal Blue
Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Yellow Parallel Lines , Propet Men s Ridge Walker Low Boot & Oxy Cleaner Bundle Black Minishion Women s TH025 Peep Toe Satin Wedding Ballroom Latin Taogo Dance Sandals Men Women Water Aqua Socks Yoga Beach Dance Swim Slip On Surf Diving Shoes Dreamyth Blue Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe Black Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 5008MEB Comfortable-Very Fine 3" [Bundle of 5] Charm Foot Fashion Hidden Heel Womens Mid Calf Fall Boots Brown
Sandgrens Swedish High Heel Wooden Clog Mules for Women | Nashville Plum (Dark Base) , UGG Womens Chancey Black
Daniel Green Women s Dormie Slipper Black , Crevo Men s Ranger Winter Boot Caramel Leather
Converse Chuck Taylor All Star Core Hi Charcoal , Skechers Performance Men s Go Flex Train Conquer Walking Shoe Black , Women Boots, Hatop Women Stretch Faux Slim High Boots Over The Knee Boots High Heels Shoes Red GUESS Women s Gill Ballet Flat Blue Bella Vita Women s Romy II Winter Boot Black/Burgundy Plaid Flannel
Max Collection May Women Ballet Flat Shoes All Colors Pu-red , SoftWalk Women s Chatsworth Mary Jane Flat Sage Jack Rogers Women s Camille Pointed Toe Flat Cognac ALDO Women s Muschett Mary Jane Flat Black
Easy Street Women s Alfie Ballet Flat Tan , DC Men s Evan Smith Hi Zero Skate Shoe Black/White , DC Men s Trase TX Unisex Skate Shoe Teal , Vans Slip-on(Tm) Core Classics Sf Classic White/Checker , ED Ellen DeGeneres Womens chapala Fabric Low Top Lace up Fashion Sneakers Pure White Leather/Suede , TOMS Womens Katalina Espadrille Sandal Navy Slub Chambray
Vans Unisex Authentic (Kendra Dandy) Skate Shoe Checker Kaleidoscopetrue White , Airwalk Mens Breaker Mid Shoes Lace up Flat Sole Fashion Casual Black