News and Announcements
Smoky Mountain Men s Boonville Cowboy Boot Square Toe - 4028 Brown , Merrell Women s Captiva Buckle-Down Waterproof Boot Black Womens Fly London Ster Lace Up Fashion Casual Leather Mid Calf Boots Red
Tin Haul Western Boots Womens 11" Shaft Tan 14-021-0007-1295 Ta Tan , BEARPAW Women s Elle Tall Winter Boot Olive , Eric Michael Women s Montana Knee-High Boot Black Harley-Davidson Women s Tawny Boot Black
Harley-Davidson Women s Arcola Work Boot Brown , Western Chief Women s Printed Mid Rain Boot Cow Spot , UGG Women s Damien Boot Lodge Leather
Knee High, Platform Heel Dress Boots w Back Slit & Side Zipper Black , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Blue Denim Kodiak Women s Alcona Motorcycle Boot Black 001 Fashion Thirsty Womens Mid Low Block Heel Knee High Calf Winter Riding Boots Shoes Size Black Faux Leather
Tin Haul Shoes Women s American Woman Western Boot Brown/Navy , Alegria Women s Kris Boot Evergreen , Demonia Women s Damned-225 Mid Calf Boot Black Hologram Vegan Leather , FRYE Women s Addie Harness Mid Boot Chestnut Suede
Rieker R3484 Liv 84 Boot Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Brown , Lamo Women s Virginia Slouch Boot Chocolate
SOREL Women s Joan of Arctic Knit II Boot Elk , CLARKS Wintry Hi Cold Weather Boots Black , SOREL Women s Tivoli III Booties Quarry/Cloud Grey IDIFU Women s Elegant Stars Tassels Fringed Low Chunky Heels Side Zip Up Mid Calf Boots Red
Lucchese Classics Women s M5016 Boot Studded Scarlette Black , Pleaser Women s Div2018/Bpu Boot Black Faux Leather Hush Puppies Women s Saun Olivya Boot Black Dr. Martens Women s 1490 W 10 Eye Boot Black Smooth
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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FEETCITY Girls Leather Ballet Dance shoes Pointe Shoes Slippers Flats Yoga Shoe(Toddler/Little Kid/Big Kid) , Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Beige , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - 3d Flower , Muk Luks Women s Stacy Winter Boot Black , Very Fine Ladies Women Ballroom Dance Shoes EK1613LED Limited Edition With 3" Heel
Hush Puppies Women s Aydin Catelyn Boot Taupe Suede , Lewhosy Women s Men s Garden Clogs Shoes Slippers Sandals Quick Drying Lightweight Breathable Red , ROTAN Womens Professional White Casual Work Garden Clogs Mule Shoes For Nurses Black
Trotters Women s Lyra Riding Boot Black , SoftWalk Women s Abby Clog Black
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Sexy Handmade Over The Knee Boots Black , Aisun Women s Elegant Laces Round Toe Side Zipper Dress Platform High Heel Knee High Boots Shoes White , Sam Edelman Women s Pendra Slouch Boot Oatmeal Kid Suede Leather , Blondo Women s Vassa Waterproof Riding Boot Black Leather Hush Puppies Women s Livi Heather Ballet Flat Cobalt Suede Giro Empire ACC Shoes & E-Tip Glove Bundle Black / White Palladium Men s Pampa Hi Originale TC Chukka Boot French Metal/Forged Iron Mordenmiss Women s New Ankle Strap Mary Jane Flats Loafer Style 3 Blue Earthies Santana Black Brush Off Leather Nine Seven Genuine Leather Women s Round Toe Wedge Heel Platform Lace Up Handmade Creepers Oxfords Shoes White Vans Authentic Imperial Blue VANS MENS SK8 HI REISSUE LEATHER SHOES Ice Flow/True White Etnies Fader Skate Shoe Black/White/Silver