News and Announcements
Bella Vita Posie II Women s Pump Natural Snake Synthetic , IDIFU Women s Retro High Heels Chunky Lace Up Oxfords Shoes Low Top Round Toe Boots Purple
Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Blue Fish , French Blu Women s Wingtip Lace-Up Oxford Shoe Brown
Jamron Women Summer Breathable PU&Lace Upper Oxfords Shoes Elegant Block Heel Brogue Dress Shoes Black , Skechers Sport Women s Gratis Bungee Fashion Sneaker Navy/Pink Keds Women s Craze Ii Leather Fashion Sneaker White Aravon Women s WEF07BK Brown Nubuck White Mountain Women s Skipper Slip-On Loafer Burgundy Mostrin Women s Lace Up Wingtip Oxford Shoes Classic Fashion Patent Leather Chunky Heel Bootie Blue
RoseG Women s Pattern Flats Creepers Shoe Yellow , Sperry 7 Seas Carbon Boat Shoe White , JSlides Women s Pollie Sneaker Black , Sperry Top-Sider Firefish Boat Shoe Tan
Mofri Women s Stylish Studded Rivets Low Top High Block Heel Platform Lace up Oxfords Shoes Brown , G.H. Bass & Co. Women s Winnie Tuxedo Loafer Poppy / White
Naughty Monkey Not Rated Women s Walk To Moon Goddess Black , Charm Foot Women s Western Floral Tassels Lace Up Low Heel Oxford Shoes Blue , Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Black Knit-optic White , Jamron Women Elegant High Platform Block Heel Brogue Oxfords Closed-Toe Lace up Heeled Pumps Big Size Brown , Tamaris Women s Alis 28335 Oxford Flat Black , DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes Black(buckle) Beststore VAO New Hot Genuine Leather Shoes Women Butterfly-Knot Loafers Women Flats Ballet Autumn Winter Casual Flat Shoes Woman Moccasins 17 San Antonio shoe Women s SAS, Freetime Lace up Sneaker Mocha
Propet Women s Washable Walker Sneaker Bone/Wht , Wanted Shoes Women s Babe Oxford Shoe Rose Gold
Jamron Women Elegant High Platform Block Heel Brogue Oxfords Closed-Toe Lace up Heeled Pumps Big Size Khaki , Easy Spirit AP1 Sport Walking Shoe White , Bates Women s Lites Shoe Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rockport Work Men s RK6640 Work Boot Brown , Abilene Men s Bison Leather Cowboy Boot - 6404 Tan , Teva Kids Mush Ii Sandal Miramar Purple/Multi , SHOESKISS Barefoot Skin Water Shoes for Women s Men s Kids Aqua Socks Surf Pool Yoga Beach Swim Exercise Orange , Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels)
AmoonyFashion Women s Soft Material Round Closed Toe Solid Boots with Adornment Black(Pom-Poms) , UGG Women s Classic Short II Boot Sky Blue , Comfy Moda Women s Winter Snow Boots Genuine Cow Suede Leather Cold Weather 3M Thinsulate Full Lined Water-Resistant Memory Foam Warsaw Brown
Territory Mens Pilot Lace-up Faux Leather Casual Chelsea Boots Black , Sanita Women s Original Pro. Smooth Clog Blueberry , Sanita Women s Signature-Marble Mule Black , Aisun Women s Casual Comfy Round Toe Inside Zip Up Dressy Chunky Low Heel Knee High Boots Shoes With Zipper Red
Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Light Blue , New Balance Men s MX608v4 Training Shoe Brown
Not Rated Women s Stacey Chelsea Boot Taupe , Naughty Monkey Women s Walkabout Jane Chelsea Boot Taupe FootJoy Men s Club Casuals Leather Loafers 79015 - Previous Season Shoe Style Black with Buckle NIQI Women Patent Leather 3.6 Inch Stilettos Shoes Sexy Pointed Toe Shallow Pumps White
Easy Spirit ARORA Women s Slip On Taupe-suede , CLARKS Women s Candra Light Flat Black Patent , Bella Marie Women s Colorful Pointed Toe Ballet Flat Grey
Jambu Women s Cherry Blossom Mary Jane Flat Red/Cream , Klogs USA Women s DUSTY Clog Papaya , ara Women s Betty Dress Pump Multi/Cuoio Combo , Skechers Women s Plush-Peace and Love Flat Black , Vans Men s Sk8-Hi(Tm) Core Classics Silver Lining/True White , Ezkrwxn Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes Black 01 , Vans Unisex Old Skool Classic Skate Shoes Lux Leather Black Porcini , DC Men s Trase TX Unisex Skate Shoe Black/Black/Black