News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Vibram Men s Treksport 5f/ 19993 M4485cb/ Rubber s Trainer Black/Charcoal 36ec643
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Mutifunctional Barefoot Shoes, Quick-dry Water Shoes with Carry Bag, Anti-skid Aqua Socks with Rubber Sole, for Driving Exercise Beach Swimming Yoga Snorkeling Surfing Garden, for Men & Women & Kids Camo Pink , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Green , ACLULION Men Women Barefoot Quick-Dry Water Aqua Shoes Skin Flexible Socks for Beach, Swimming,Yoga Camouflage , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men Z2-dark Blue , Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Black Pink , NBERA 2econdskin Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise 2018 Navy Solid Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Adjustable Back Strap for Men Women Black and White PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks H7-purple Northside Women s Brille II Water shoe Gray/Coral
The Wave - Mens Aqua Shoe M2285 Navy/Grey , MOERDENG Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers 03green
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Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Skechers Women s Comfort Flex Hc Pro Sr Ii Health Care Professional Shoe Pink Textile , Abby ZXL004 Womens Comfort Wedding Bride Bridesmaid Party Prom Ankle Strap Flat Block Heel PU Sandals
Kamik Women s Jenny Rain Boot Charcoal , Birkenstock Unisex Professional Tokyo Super Grip Leather Slip Resistant Work Shoe White
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ECCO Men s BIOM Hybrid Golf Shoe Camel/Fanta , Top Moda Women s COCO 1 Knee High Riding Boot Black Double Buckle
Top Moda Women Land-57 Boots Tan , David Tate Women s Albany Babydoll Flat Navy Nubuck , Roper Women s Liza Southwestern Liza Casual Driving Mocs Pink
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