News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Vibram Men s Treksport 5f/ 19993 M4485cb/ Rubber s Trainer Black/Charcoal 36ec643
Pooluly Women s Outdoor Quick Drying Water Shoes Gray
Leaproo Men Women Water Shoes Aqua Socks Barefoot Swim Yoga Surf Shoes for Beach Pool Diving Walking Green1 , Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Galaxy
HUMTTO Men s Upstream Shoes Outdoor Trekking Wading Women Aqua Shoes Mesh Quick-Drying Sneakers 2605 Gray , Speedo Men s The Wake Athletic Water Shoe Fiery Red , ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Spot Pink , Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks For Beach Pool Surf Yoga Exercise Sky Blue , Unisex Water Sports Shoes Barefoot Quick-dry Aqua Socks Slip-on for Men Women Kids Blue&black ChicWind Quick Drying Mesh Slip On Socks Waterproof Athletic Water Shoes Red
Merrell Women s Tetrex Rapid Crest Water Shoe Purple Rose , Merrell Men s All Out Blaze Sieve Water Shoe Olive Night ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming A-green
101 BEACH Ladies Sneaker Style Closed Cell Foam Water Shoes Size (6-11) Green , Mutifunctional Barefoot Shoes, Quick-dry Water Shoes with Carry Bag, Anti-skid Aqua Socks with Rubber Sole, for Driving Exercise Beach Swimming Yoga Snorkeling Surfing Garden, for Men & Women & Kids Camo Pink XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Green ACLULION Men Women Barefoot Quick-Dry Water Aqua Shoes Skin Flexible Socks for Beach, Swimming,Yoga Camouflage Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men Z2-dark Blue Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Black Pink
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MOERDENG Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers 03green , Inkach Womens Platform Sandals - Fashion Ladies Summer Wedge Flat Sandals Ankle Wrap Buckle Shoes White , Odema Ultrathin2.0 Mesh Women Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes Grey Red , welltree Women s Men s Pull-on Water Beach Shoes/Sandals Soft Breathable Hollow Out Aerobic White WXDZ Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Surf Pool Yoga Black
Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Casual Mesh Sneakers Breathable Athletic Running Shoes for Mens Womens Blue , FLORENCE IISA Mens Womens Water Shoes Quick Dry Barefoot Water Sports Shoes Aqua Socks Unisex Beach Swim Shoes US 4-13.5 Rosered
Wolverine Men s W05107 Fulton Boot Hedge/Black , DODOING Water Shoes Mens Womens Quick Dry Sports Aqua Shoes Unisex Swim Shoes For Swim,Walking,Yoga,Lake,Beach,Garden,Park,Driving,Boating Sapphire Blue
Northside Women s Brille II Water shoe Navy/Light Blue , Wolverine Women s Serve Sr Health Care Professional Shoe Black , Sfnld Women s Retro Buckle Medium Chunky Heel Double Strap Side Zip Knee High Boots Black
Ariat Women s Tombstone Work Boot, Tack Room Honey, 11 B US Sassy Brown , rismart Women s Above The Knee High Zip Buckle Winter Leather Modern Boots Black
Trotters Women s Lyra Riding Boot Dark Brown , Joules Women s Welly Print Rain Boot Black Star , Durango Women s Drd0099 Western Boot Brown
IDIFU Women s Fashion Side Zipper Low Chunky Heels Over The Knee High Boots Long Riding Booties Beige , Pleaser Women s Electra-2042 Boot Black , Forever Mango-21 Women s Winkle Back Shaft Side Zip Knee High Flat Riding Boots Brown , Nomad Women s Hurricane II Rain Boot Red , Harley-Davidson Men s Chipman Motorcycle Boot Brown , Charm Foot Women s Fashion Faux Suede Chunky Mid-heel Pull-on Knee High Dress Boots Black
ECCO Men s BIOM Hybrid Golf Shoe Camel/Fanta , Skechers BOBS from Women s Chill Luxe Flat Dark Navy , Soda Women Knee High Buckled Riding Small Heel Flat Boots Side Zipper BIO-S Cognac , CLARKS Women s Gracelin Gemma Flat Black Leather , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Black Vitello , HiEase Women s Waterproof Leather Lace Up Brogue Shoes School Girls Block Chunky Heels Oxford Shoes Bootie Brown , NIKE Men s Stefan Janoski Max L QS Skate Shoe Multicoloured Naruto Anime Uzumaki Naruto Uchiha Sasuke Gaara Cosplay Shoes Canvas Shoes Sneakers Picture 2
Supra Flow Run Evo Skate Shoe Goldenrod/White ,