News and Announcements
Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black
Style by Charles David Women s Conner Motorcycle Boot Navy , FRYE Women s Sacha Tall Western Boot Cashew , Lane Boots Women s Lovesick Stud Western Boot Red , Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black Roper Women s Starlights Riding Boot Bronze
Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon , TAOFFEN Women s Lace Up Boots Black , Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis Trotters Women s Blizzard III Snow Boot Cognac Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black Bed Stu Women s Gogo Boot Teak Driftwood.
Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown , Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle DREAM PAIRS Women s Mission Mid Calf Boot Camel
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Zebra Pu , Crocs Freesail Rainboot Black Easy Street Women s Vim Slouch Boot Grey RizaBina Girls Sweet Chunky Heel Mid Calf Boots Lace Up Shoes Black
Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Betsey Johnson Women s June Slide Sandal Red Gingham , Sibba Unisex Barefoot Water Skin Aqua Shoes Quick Dry Beach Swim Surf Yoga Exercise Shoes for Women Men and Kids Blue-kid , Iron Age Men s Trencher IA5002 Work Boot Brown , Justin Boots Men s Ropers Equestrian Boot Black Kipskin
Propet Men s Cliff Walker Boot Bronco Brown , Z.SUO Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Yellow , BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Brown Minishion TQJ9019 Men s Round Toe Leather Tango Latin Ballroom Dance Shoes Red Danshuz Women s Value Comfort Tap Slip-On Ballet Flats
Tent Linodes Leather Upper Jazz Shoe Slip-on , Bloch Dance Women s Dansoft II Split Sole Leather Ballet Slipper/Shoe
Nine Seven Genuine Leather Women s Pointed Toe Low Stiletto Heel Handmade Mid Calf Boot Black , JOE N JOYCE Slippers Clogs Shoes Leatherette Narrow - Mens and Womens Brown
Bogs Women s Classic Butterflies Snow Boot Black/Multi , BEARPAW Women s Emma Tall Mid Calf Boot Bordeaux
Hunter Women s Original Tall Rain Boot Gloss Porcelain Blue , Kenetrek Unisex Chukka Boot Brown , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Dust/Black-cobblestone-solar Red
Easy Street Women s Columbus Mule Denim , Nike Women s Air Zoom Fearless Flyknit Training Shoe White/Wolf Grey-hyper Grape , swedish hasbeens Women s Slip On Classic Clogs Black , New Balance Men s 806v1 Work Training Shoe Black , adidas Men s Pure 360 Gripmore Sport Golf Shoe Black/Metallic Silver , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Navy Light Burst
Cole Haan Women s Downtown Ballet Flat Rose Gold , Gola Womens Montreal Mirror Khaki/Gold/Off-white Pearl iZUMi Women s W X-ALP Impact Cycling Shoe Black/Scuba Blue
DC Women s Evan Hi TX Skateboarding Shoe Pink , Minibee Women s Retro Leather Soft Slipper Loafers Flat Shoes Beige , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Navy ,