News and Announcements
Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black
Style by Charles David Women s Conner Motorcycle Boot Navy , FRYE Women s Sacha Tall Western Boot Cashew Lane Boots Women s Lovesick Stud Western Boot Red
Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black , Roper Women s Starlights Riding Boot Bronze Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon , TAOFFEN Women s Lace Up Boots Black , Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black , Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis
Trotters Women s Blizzard III Snow Boot Cognac , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood. Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown
SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle
DREAM PAIRS Women s Mission Mid Calf Boot Camel , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Zebra Pu
Crocs Freesail Rainboot Black , Easy Street Women s Vim Slouch Boot Grey
RizaBina Girls Sweet Chunky Heel Mid Calf Boots Lace Up Shoes Black , Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Matisse Women s Damsel Pump Black Lizard
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals 2686-Coffee , Kitleler Water Shoes for Men Women House Slippers Barefoot Quick-Dry Aqua with Drainage Hole for Yoga Swimming Black Gray BambooMN Ultra Light Dynamic Flexible Active Water Sport Aqua Running Beach Shoes Assortment 2 Grinders Stag 2015 Matte Finish Mens Safety Steel Toe Cap Boots Black
SUNDANCE Unisex Water Shoes for Swimming Pool, Snorkeling, Beach Running/Walking, Surfing & Yoga Lava Red , Ariat Men s Sport Square Toe Western Cowboy Boot Fiddle Brown Bloch Women s Yvette Ballroom Shoe Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6006 2.5 Inch Heel + Foldable Brush Bundle
Brinley Co Women s Augusta-02 Slouch Boot Stone , Sfnld Women s Trendy Round Toe Zip Wedge Heel Fleece Mid Calf Pull On Boots Black So Danca TA05 Basic Lace-Up Jazz Shoe with Riveted Taps Qupid Women s Mariko-06 Fashion Boot Black
IDIFU Women s Comfy Printed Mid Wedge Heels Mid Calf Rain Boots With Side Zipper Black 2 , Ez-sofei Men s/Boys Korean Traditional Costumes Hanbok Sets 3 Pcs C-dark Blue
Old Gringo Women s Rockrazz Black Leather Boots L598-2 Black , Merrell Men s Bergenz Waterproof Winter Boot Brown/Stone adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo
Aisun Women s Vintage Pointed Toe Buckle Strap Low Heels Lace Up Under Knee High Tall Boots Black , NIKE Men s Free Train Force Flyknit Running/Training Shoes Black/ White/ Grey Finn Comfort Women s Gomera - 82562 Sandal Black Snake Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots C-yellow DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Nude Suede Dr. Scholl s Shoes Women s Allow Flat Black Leopard Pony Hair
SeaVees Men s 12/64 Huntington Mid Top Slip On Sneakers Navy , New Balance Women s 996v3 Tennis Shoe White
Supra Scissor Skate Shoe Bone-white , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 2
Georgia Gb00148 Oxford Brown , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Poseidon