News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Mordenmiss Men s Summer New Leather Mm13 Beach Summer Slippers Sandals New Mm13 Yellowish Brown faac920
Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Orange , ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Clay Green/Barely Grey 300
Wolky Comfort Jewel 80120 Offwhite Leather , Hafiot Mens Non Slip Garden Clogs, Kitchen Hospitcal Beach Yard Pool Shower Summer Sandals Black Green Blue 8-11 Black , Telic Unisex Slide Sandal Black , Under Armour Men s Ignite Deception V Slide Black (001)/Steel
Campus Footnotes Men s College Team Velcro Shower Sandal Slides (Pick Your Team) Kentucky , Skechers Women s on-The-Go 600-Glow Wide Sport Sandal Black/Gray
Birkenstock 310301-310301 Honey , NIKE Men s Kawa Slide Athletic Sandal White/Black , Lacoste Men s Fraisier BRD1 US SPM Flip Flops, Blue White
Shoe Shack Shower and Pool Sandal - Slide On Black 2 , Easy Spirit Hartwell Women s Sandal White , NIKE Women s Benassi JDI Sandal White/Metallic Silver , Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Blue/Multi , Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Blue
PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White , LOUECHY Men s Landam Fisherman Sandals Hiking Sandal Outdoor Sport Sandals Brown , Rider Men s Dunas VI Thong Sandal Brown
Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Black Olive , KEEN Women s Uneek O2-w Sandal White/Harvest Gold
OluKai Kulapa Kai White/Black , Propet Women s TravelActiv Ss Sandal Silver/Black , OluKai Kulapa Kai Pokeberry/Black
Plus Size Shoes Women Big Bow Tie Pumps NEW Butterfly Pointed Stiletto Shoes Blue , AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Green , Mobils by Mephisto James Dark Brown , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
AUTUWT Beach Shoes Water Sport Barefoot Shoe Aqua For Swim Boating Sailing Walking Yoga blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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ClimaTex Climate X Mens YSC1 Winter Boots Black , Khombu Men s Carter-K Commuter Boot Brown , FOREVER LINK TAMMY-58 Women s Hot Fashion Stylish Pull On Knee High Casual Boots Black , Inov-8 Women s F-Lite 195 V2 (W) Cross Trainer Black/Grey , Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot Mocha Brown , Nike Men s Air Max NM Basketball Shoe Radiant Emerald/Pure Platinum/White Nine West Women s Christie Knee High Boot Black Leather
French Sole FS/NY Women s Bale Ballet Flat Bone , Soda Comfortable Basic Shoes Women Ballet Flat Round Toe Gel Insole Kreme Black Pu
Skechers Bobs from Women s Luxe Fashion Slip-on Flat Natural Cherry Blossom , Crocs Women s Busy Day Heather Skimmer Flat Grey , NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Black/White
DVS Women s Cinch Lt+ Wos Skate Shoe Multi/Black Knit , IDIFU Women s Vintage Pointed Toe Mid Block Heels Lace Up Oxfords Shoes Beige
IDIFU Women s Fashion Lace up Low Chunky Heels Oxfords Round Toe Closed Low Top Shoes White , Vans Unisex Old Skool Classic Skate Shoes Eclips/Lhtgm
DC Skateboarding Mikey Taylor Signature Skate Shoe - Men s Turq , Supra Titanium Skate Shoe Lt Grey-bone/Gum ,